Soup, cream of chicken, canned, prepared with equal volume milk

1 can, (10.75 oz), prepared (602 g): 464 kcal, 18.1 g protein, 36.4 g carbohydrate and 27.8 g fat.

Log 1 can, (10.75 oz), prepared (602 g) to today

Compare with another food

Nutrition Facts

Serving size1 can, (10.75 oz), prepared (602 g)

Amount per serving

Calories460

% Daily Value*

Total Fat 28g	36%
Saturated Fat 11g	56%
Trans Fat —
Cholesterol 65mg	22%
Sodium 2180mg	95%
Total Carbohydrate 36g	13%
Dietary Fiber <1g	2%
Total Sugars —
Includes Added Sugars —
Protein 18g	36%
Vitamin D —
Calcium 440mg	35%
Iron 1.6mg	10%
Potassium 660mg	15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 can, (10.75 oz), prepared (602 g) gives you

High in Protein (36% DV), Calcium (34% DV), Phosphorus (29% DV), Copper (37% DV), Manganese (40% DV), Riboflavin (B2) (48% DV), Pantothenic acid (B5) (28% DV), Vitamin B12 (55% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

16% protein · 31% carbohydrate · 53% fat

Protein: 18 g 15%
Carbs: 36 g 31%
Fat: 28 g 53%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 78% of foods
Protein: more than 30% of foods
Total fat: less than 52% of foods
Carbohydrate: more than 45% of foods
Dietary fiber: more than 43% of foods
Sodium: less than 22% of foods

All nutrients (48)

Amounts for 1 can, (10.75 oz), prepared (602 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	464 kcal	77 kcal
Protein	18.1 g	3.01 g	36%
Carbohydrate	36.4 g	6.04 g	13%
Dietary fiber	0.602 g	0.1 g	2%
Water	511 g	84.8 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	27.8 g	4.62 g	36%
Saturated fat	11.3 g	1.87 g	56%
Monounsaturated fat	10.8 g	1.8 g
Polyunsaturated fat	3.97 g	0.66 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	66.2 mg	11 mg	22%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	439 mg	73 mg	34%
Iron	1.63 mg	0.27 mg	9%
Magnesium	42.1 mg	7 mg	10%
Phosphorus	367 mg	61 mg	29%
Potassium	662 mg	110 mg	14%
Sodium	2179 mg	362 mg	95%
Zinc	1.63 mg	0.27 mg	15%
Copper	0.337 mg	0.056 mg	37%
Manganese	0.921 mg	0.153 mg	40%

Vitamins (8)
Nutrient	Portion	100 g	% DV
Vitamin C	3.01 mg	0.5 mg	3%
Thiamin (B1)	0.181 mg	0.03 mg	15%
Riboflavin (B2)	0.626 mg	0.104 mg	48%
Niacin (B3)	2.24 mg	0.372 mg	14%
Pantothenic acid (B5)	1.38 mg	0.23 mg	28%
Vitamin B6	0.163 mg	0.027 mg	10%
Folate	18.1 mcg	3 mcg	5%
Vitamin B12	1.32 mcg	0.22 mcg	55%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.241 g	0.04 g
Threonine	0.759 g	0.126 g
Isoleucine	1.01 g	0.167 g
Leucine	1.6 g	0.265 g
Lysine	1.29 g	0.215 g
Methionine	0.439 g	0.073 g
Cystine	0.211 g	0.035 g
Phenylalanine	0.843 g	0.14 g
Tyrosine	0.759 g	0.126 g
Valine	1.08 g	0.179 g
Arginine	0.759 g	0.126 g
Histidine	0.488 g	0.081 g
Alanine	0.698 g	0.116 g
Aspartic acid	1.33 g	0.221 g
Glutamic acid	3.94 g	0.655 g
Glycine	0.536 g	0.089 g
Proline	1.57 g	0.261 g
Serine	0.897 g	0.149 g

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174537 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.