Soup, cream of celery, canned, condensed
½ cup (126 g): 91 kcal, 1.7 g protein, 8.9 g carbohydrate and 5.6 g fat.
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Nutrition Facts
Serving size½ cup (126 g)
Amount per serving
Calories90
% Daily Value*
| Total Fat 6g | 7% |
|---|---|
| Saturated Fat 1.5g | 7% |
| Trans Fat — | |
| Cholesterol 15mg | 5% |
| Sodium 650mg | 28% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber <1g | 3% |
| Total Sugars 2g | |
| Includes Added Sugars ≤2g | ≤3% |
| Protein 2g | 3% |
| Vitamin D 0mcg | 0% |
| Calcium 40mg | 4% |
| Iron 0.6mg | 4% |
| Potassium 120mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What ½ cup (126 g) gives you
High in Pantothenic acid (B5) (23% DV)
Low in cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
7% protein · 38% carbohydrate · 55% fat
- Protein
- 2 g 7%
- Carbs
- 9 g 38%
- Fat
- 6 g 55%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 79% of foods
- Protein: more than 18% of foods
- Total fat: less than 53% of foods
- Carbohydrate: more than 48% of foods
- Dietary fiber: more than 50% of foods
- Total sugars: less than 52% of foods
- Sodium: less than 14% of foods
All nutrients (56)
Amounts for ½ cup (126 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 90.7 kcal | 72 kcal | |
| Protein | 1.66 g | 1.32 g | 3% |
| Carbohydrate | 8.86 g | 7.03 g | 3% |
| Dietary fiber | 0.756 g | 0.6 g | 3% |
| Total sugars | 1.7 g | 1.35 g | |
| Water | 107 g | 85 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 5.62 g | 4.46 g | 7% |
| Saturated fat | 1.41 g | 1.12 g | 7% |
| Monounsaturated fat | 1.3 g | 1.03 g | |
| Polyunsaturated fat | 2.52 g | 2 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 13.9 mg | 11 mg | 5% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 40.3 mg | 32 mg | 3% |
| Iron | 0.63 mg | 0.5 mg | 4% |
| Magnesium | 6.3 mg | 5 mg | 2% |
| Phosphorus | 37.8 mg | 30 mg | 3% |
| Potassium | 123 mg | 98 mg | 3% |
| Sodium | 650 mg | 516 mg | 28% |
| Zinc | 0.151 mg | 0.12 mg | 1% |
| Copper | 0.142 mg | 0.113 mg | 16% |
| Manganese | 0.252 mg | 0.2 mg | 11% |
| Selenium | 2.27 mcg | 1.8 mcg | 4% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 27.7 mcg | 22 mcg | 3% |
| Vitamin C | 0.252 mg | 0.2 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 1.75 mg | 1.39 mg | 12% |
| Vitamin K | 21.7 mcg | 17.2 mcg | 18% |
| Thiamin (B1) | 0.029 mg | 0.023 mg | 2% |
| Riboflavin (B2) | 0.049 mg | 0.039 mg | 4% |
| Niacin (B3) | 0.334 mg | 0.265 mg | 2% |
| Pantothenic acid (B5) | 1.16 mg | 0.92 mg | 23% |
| Vitamin B6 | 0.013 mg | 0.01 mg | 1% |
| Folate | 2.52 mcg | 2 mcg | 1% |
| Vitamin B12 | 0.05 mcg | 0.04 mcg | 2% |
| Choline | 11.3 mg | 9 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.019 g | 0.015 g | |
| Threonine | 0.059 g | 0.047 g | |
| Isoleucine | 0.078 g | 0.062 g | |
| Leucine | 0.125 g | 0.099 g | |
| Lysine | 0.074 g | 0.059 g | |
| Methionine | 0.03 g | 0.024 g | |
| Cystine | 0.019 g | 0.015 g | |
| Phenylalanine | 0.078 g | 0.062 g | |
| Tyrosine | 0.054 g | 0.043 g | |
| Valine | 0.089 g | 0.071 g | |
| Arginine | 0.059 g | 0.047 g | |
| Histidine | 0.039 g | 0.031 g | |
| Alanine | 0.06 g | 0.048 g | |
| Aspartic acid | 0.116 g | 0.092 g | |
| Glutamic acid | 0.386 g | 0.306 g | |
| Glycine | 0.052 g | 0.041 g | |
| Proline | 0.139 g | 0.11 g | |
| Serine | 0.076 g | 0.06 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 171540 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.