Soup, cream of chicken, dry, mix, prepared with water

1 cup, 8 fl oz (261 g): 107 kcal, 1.8 g protein, 13.3 g carbohydrate and 5.3 g fat.

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Nutrition Facts

Serving size1 cup, 8 fl oz (261 g)

Amount per serving

Calories110

% Daily Value*

Total Fat 5g	7%
Saturated Fat 3.5g	17%
Trans Fat —
Cholesterol <5mg	1%
Sodium 1180mg	52%
Total Carbohydrate 13g	5%
Dietary Fiber 0g	1%
Total Sugars 4g
Includes Added Sugars ≤4g	≤8%
Protein 2g	4%
Vitamin D 0mcg	0%
Calcium 80mg	6%
Iron 0.3mg	0%
Potassium 210mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup, 8 fl oz (261 g) gives you

High in Copper (29% DV), Manganese (34% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 49% carbohydrate · 44% fat

Protein: 2 g 7%
Carbs: 13 g 49%
Fat: 5 g 44%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 89% of foods
Protein: more than 11% of foods
Total fat: less than 65% of foods
Carbohydrate: more than 43% of foods
Dietary fiber: more than 43% of foods
Total sugars: less than 50% of foods
Sodium: less than 17% of foods

All nutrients (38)

Amounts for 1 cup, 8 fl oz (261 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	107 kcal	41 kcal
Protein	1.77 g	0.68 g	4%
Carbohydrate	13.3 g	5.11 g	5%
Dietary fiber	0.261 g	0.1 g	1%
Total sugars	4.15 g	1.59 g
Water	237 g	90.9 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	5.32 g	2.04 g	7%
Saturated fat	3.39 g	1.3 g	17%
Monounsaturated fat	1.17 g	0.45 g
Polyunsaturated fat	0.418 g	0.16 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	2.61 mg	1 mg	1%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	75.7 mg	29 mg	6%
Iron	0.261 mg	0.1 mg	1%
Magnesium	5.22 mg	2 mg	1%
Phosphorus	96.6 mg	37 mg	8%
Potassium	214 mg	82 mg	5%
Sodium	1185 mg	454 mg	52%
Zinc	1.57 mg	0.6 mg	14%
Copper	0.261 mg	0.1 mg	29%
Manganese	0.783 mg	0.3 mg	34%
Selenium	8.09 mcg	3.1 mcg	15%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	20.9 mcg	8 mcg	2%
Vitamin C	0.522 mg	0.2 mg	1%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.6 mg	0.23 mg	4%
Vitamin K	14.6 mcg	5.6 mcg	12%
Thiamin (B1)	0.104 mg	0.04 mg	9%
Riboflavin (B2)	0.204 mg	0.078 mg	16%
Niacin (B3)	2.61 mg	1 mg	16%
Pantothenic acid (B5)	0.783 mg	0.3 mg	16%
Vitamin B6	0.052 mg	0.02 mg	3%
Folate	5.22 mcg	2 mcg	1%
Vitamin B12	0.261 mcg	0.1 mcg	11%
Choline	14.1 mg	5.4 mg	3%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174567 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.