Soup, cream of chicken, canned, condensed, reduced sodium

½ cup (124 g): 72 kcal, 2.2 g protein, 11.8 g carbohydrate and 1.6 g fat.

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Nutrition Facts

Serving size½ cup (124 g)

Amount per serving

Calories70

% Daily Value*

Total Fat 1.5g	2%
Saturated Fat 0.5g	3%
Trans Fat —
Cholesterol 5mg	2%
Sodium 440mg	19%
Total Carbohydrate 12g	4%
Dietary Fiber 0g	2%
Total Sugars 0g
Includes Added Sugars ≤0g	≤1%
Protein 2g	4%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.2mg	0%
Potassium 340mg	8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What ½ cup (124 g) gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

13% protein · 67% carbohydrate · 20% fat

Protein: 2 g 13%
Carbs: 12 g 67%
Fat: 2 g 21%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 83% of foods
Protein: more than 22% of foods
Total fat: less than 71% of foods
Carbohydrate: more than 53% of foods
Dietary fiber: more than 47% of foods
Total sugars: less than 63% of foods
Sodium: less than 22% of foods

All nutrients (38)

Amounts for ½ cup (124 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	71.9 kcal	58 kcal
Protein	2.23 g	1.8 g	4%
Carbohydrate	11.8 g	9.5 g	4%
Dietary fiber	0.496 g	0.4 g	2%
Total sugars	0.484 g	0.39 g
Water	106 g	85.8 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	1.61 g	1.3 g	2%
Saturated fat	0.62 g	0.5 g	3%
Monounsaturated fat	0.496 g	0.4 g
Polyunsaturated fat	0.496 g	0.4 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0.002 g	0.002 g
Cholesterol	7.44 mg	6 mg	2%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	13.6 mg	11 mg	1%
Iron	0.248 mg	0.2 mg	1%
Magnesium	2.48 mg	2 mg	1%
Phosphorus	28.5 mg	23 mg	2%
Potassium	337 mg	272 mg	7%
Sodium	443 mg	357 mg	19%
Zinc	0.161 mg	0.13 mg	1%
Copper	0.042 mg	0.034 mg	5%
Manganese	0.068 mg	0.055 mg	3%
Selenium	7.81 mcg	6.3 mcg	14%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	31 mcg	25 mcg	3%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.099 mg	0.08 mg	1%
Vitamin K	0.868 mcg	0.7 mcg	1%
Thiamin (B1)	0.006 mg	0.005 mg	1%
Riboflavin (B2)	0.027 mg	0.022 mg	2%
Niacin (B3)	0.79 mg	0.637 mg	5%
Pantothenic acid (B5)	0.05 mg	0.04 mg	1%
Vitamin B6	0.015 mg	0.012 mg	1%
Folate	4.96 mcg	4 mcg	1%
Vitamin B12	0.062 mcg	0.05 mcg	3%
Choline	10.5 mg	8.5 mg	2%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171602 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.