Soup, cream of chicken, canned, prepared with equal volume milk
100 g: 77 kcal, 3 g protein, 6 g carbohydrate and 4.6 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories80
% Daily Value*
| Total Fat 4.5g | 6% |
|---|---|
| Saturated Fat 2g | 9% |
| Trans Fat — | |
| Cholesterol 10mg | 4% |
| Sodium 360mg | 16% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 0g | 0% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 3g | 6% |
| Vitamin D — | |
| Calcium 70mg | 6% |
| Iron 0.3mg | 0% |
| Potassium 110mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
16% protein · 31% carbohydrate · 53% fat
- Protein
- 3 g 15%
- Carbs
- 6 g 31%
- Fat
- 5 g 53%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 78% of foods
- Protein: more than 30% of foods
- Total fat: less than 52% of foods
- Carbohydrate: more than 45% of foods
- Dietary fiber: more than 43% of foods
- Sodium: less than 22% of foods
All nutrients (48)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 77 kcal | 77 kcal | |
| Protein | 3.01 g | 3.01 g | 6% |
| Carbohydrate | 6.04 g | 6.04 g | 2% |
| Dietary fiber | 0.1 g | 0.1 g | 0% |
| Water | 84.8 g | 84.8 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 4.62 g | 4.62 g | 6% |
| Saturated fat | 1.87 g | 1.87 g | 9% |
| Monounsaturated fat | 1.8 g | 1.8 g | |
| Polyunsaturated fat | 0.66 g | 0.66 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 11 mg | 11 mg | 4% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 73 mg | 73 mg | 6% |
| Iron | 0.27 mg | 0.27 mg | 2% |
| Magnesium | 7 mg | 7 mg | 2% |
| Phosphorus | 61 mg | 61 mg | 5% |
| Potassium | 110 mg | 110 mg | 2% |
| Sodium | 362 mg | 362 mg | 16% |
| Zinc | 0.27 mg | 0.27 mg | 2% |
| Copper | 0.056 mg | 0.056 mg | 6% |
| Manganese | 0.153 mg | 0.153 mg | 7% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0.5 mg | 0.5 mg | 1% |
| Thiamin (B1) | 0.03 mg | 0.03 mg | 3% |
| Riboflavin (B2) | 0.104 mg | 0.104 mg | 8% |
| Niacin (B3) | 0.372 mg | 0.372 mg | 2% |
| Pantothenic acid (B5) | 0.23 mg | 0.23 mg | 5% |
| Vitamin B6 | 0.027 mg | 0.027 mg | 2% |
| Folate | 3 mcg | 3 mcg | 1% |
| Vitamin B12 | 0.22 mcg | 0.22 mcg | 9% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.04 g | 0.04 g | |
| Threonine | 0.126 g | 0.126 g | |
| Isoleucine | 0.167 g | 0.167 g | |
| Leucine | 0.265 g | 0.265 g | |
| Lysine | 0.215 g | 0.215 g | |
| Methionine | 0.073 g | 0.073 g | |
| Cystine | 0.035 g | 0.035 g | |
| Phenylalanine | 0.14 g | 0.14 g | |
| Tyrosine | 0.126 g | 0.126 g | |
| Valine | 0.179 g | 0.179 g | |
| Arginine | 0.126 g | 0.126 g | |
| Histidine | 0.081 g | 0.081 g | |
| Alanine | 0.116 g | 0.116 g | |
| Aspartic acid | 0.221 g | 0.221 g | |
| Glutamic acid | 0.655 g | 0.655 g | |
| Glycine | 0.089 g | 0.089 g | |
| Proline | 0.261 g | 0.261 g | |
| Serine | 0.149 g | 0.149 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 174537 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.