CRACKER BARREL, coleslaw

100 g: 175 kcal, 0.9 g protein, 13 g carbohydrate and 13.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories180

% Daily Value*

Total Fat 13g	17%
Saturated Fat 2g	10%
Trans Fat 0g
Cholesterol 10mg	4%
Sodium 110mg	5%
Total Carbohydrate 13g	5%
Dietary Fiber 2g	6%
Total Sugars 11g
Includes Added Sugars ≤11g	≤22%
Protein <1g	2%
Vitamin D —
Calcium 30mg	2%
Iron 0.3mg	0%
Potassium 160mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin K (73% DV)

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 30% carbohydrate · 68% fat

Protein: 1 g 2%
Carbs: 13 g 30%
Fat: 13 g 68%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 51% of foods
Protein: more than 14% of foods
Total fat: less than 25% of foods
Carbohydrate: more than 60% of foods
Dietary fiber: more than 65% of foods
Total sugars: less than 18% of foods
Sodium: less than 40% of foods

All nutrients (53)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	175 kcal	175 kcal
Protein	0.89 g	0.89 g	2%
Carbohydrate	13 g	13 g	5%
Dietary fiber	1.6 g	1.6 g	6%
Total sugars	11.1 g	11.1 g
Starch	0 g	0 g
Water	72.2 g	72.2 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	13.2 g	13.2 g	17%
Saturated fat	2.04 g	2.04 g	10%
Trans fat	0.085 g	0.085 g
Monounsaturated fat	2.75 g	2.75 g
Polyunsaturated fat	7.46 g	7.46 g
Omega-3 ALA	0.831 g	0.831 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	11 mg	11 mg	4%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	34 mg	34 mg	3%
Iron	0.29 mg	0.29 mg	2%
Magnesium	11 mg	11 mg	3%
Phosphorus	24 mg	24 mg	2%
Potassium	162 mg	162 mg	3%
Sodium	110 mg	110 mg	5%
Zinc	0.16 mg	0.16 mg	1%
Copper	0.019 mg	0.019 mg	2%
Manganese	0.144 mg	0.144 mg	6%
Selenium	2.2 mcg	2.2 mcg	4%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	43 mcg	43 mcg	5%
Vitamin C	14.2 mg	14.2 mg	16%
Vitamin E	0.97 mg	0.97 mg	6%
Vitamin K	88.1 mcg	88.1 mcg	73%
Thiamin (B1)	0.03 mg	0.03 mg	3%
Riboflavin (B2)	0.052 mg	0.052 mg	4%
Niacin (B3)	0.28 mg	0.28 mg	2%
Pantothenic acid (B5)	0.255 mg	0.255 mg	5%
Vitamin B6	0.125 mg	0.125 mg	7%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.01 g	0.01 g
Threonine	0.02 g	0.02 g
Isoleucine	0.03 g	0.03 g
Leucine	0.04 g	0.04 g
Lysine	0.06 g	0.06 g
Methionine	0.01 g	0.01 g
Cystine	0.01 g	0.01 g
Phenylalanine	0.03 g	0.03 g
Tyrosine	0.02 g	0.02 g
Valine	0.04 g	0.04 g
Arginine	0.08 g	0.08 g
Histidine	0.02 g	0.02 g
Alanine	0.04 g	0.04 g
Aspartic acid	0.07 g	0.07 g
Glutamic acid	0.1 g	0.1 g
Glycine	0.03 g	0.03 g
Proline	0.07 g	0.07 g
Serine	0.04 g	0.04 g

Similar foods

Sources

USDA FoodData Central record 169843(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.