Soup, cream of chicken, canned, prepared with equal volume water

1 fl oz (31 g): 15 kcal, 0.4 g protein, 1.2 g carbohydrate and 0.9 g fat.

Compare with another food

Nutrition Facts

Serving size1 fl oz (31 g)

Amount per serving

Calories15

% Daily Value*

Total Fat 1g	1%
Saturated Fat 0g	1%
Trans Fat —
Cholesterol 0mg	0%
Sodium 105mg	5%
Total Carbohydrate 1g	0%
Dietary Fiber 0g	0%
Total Sugars —
Includes Added Sugars —
Protein 0g	1%
Vitamin D —
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 10mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 fl oz (31 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

12% protein · 32% carbohydrate · 56% fat

Protein: 0 g 12%
Carbs: 1 g 32%
Fat: 1 g 57%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 86% of foods
Protein: more than 19% of foods
Total fat: less than 60% of foods
Carbohydrate: more than 39% of foods
Dietary fiber: more than 43% of foods
Sodium: less than 23% of foods

All nutrients (49)

Amounts for 1 fl oz (31 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	14.6 kcal	48 kcal
Protein	0.43 g	1.41 g	1%
Carbohydrate	1.16 g	3.8 g	0%
Dietary fiber	0.031 g	0.1 g	0%
Water	27.6 g	90.6 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.921 g	3.02 g	1%
Saturated fat	0.259 g	0.85 g	1%
Monounsaturated fat	0.409 g	1.34 g
Polyunsaturated fat	0.186 g	0.61 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	1.22 mg	4 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	4.27 mg	14 mg	0%
Iron	0.076 mg	0.25 mg	0%
Magnesium	0.305 mg	1 mg	0%
Phosphorus	4.58 mg	15 mg	0%
Potassium	11 mg	36 mg	0%
Sodium	106 mg	347 mg	5%
Zinc	0.079 mg	0.26 mg	1%
Copper	0.016 mg	0.051 mg	2%
Manganese	0.047 mg	0.154 mg	2%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	20.4 mcg	67 mcg	2%
Vitamin C	0.031 mg	0.1 mg	0%
Thiamin (B1)	0.004 mg	0.012 mg	0%
Riboflavin (B2)	0.008 mg	0.025 mg	1%
Niacin (B3)	0.102 mg	0.336 mg	1%
Pantothenic acid (B5)	0.024 mg	0.08 mg	0%
Vitamin B6	0.002 mg	0.007 mg	0%
Folate	0.305 mcg	1 mcg	0%
Vitamin B12	0.012 mcg	0.04 mcg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.005 g	0.017 g
Threonine	0.016 g	0.053 g
Isoleucine	0.021 g	0.07 g
Leucine	0.033 g	0.108 g
Lysine	0.027 g	0.088 g
Methionine	0.01 g	0.033 g
Cystine	0.006 g	0.021 g
Phenylalanine	0.019 g	0.063 g
Tyrosine	0.015 g	0.048 g
Valine	0.022 g	0.071 g
Arginine	0.021 g	0.068 g
Histidine	0.012 g	0.038 g
Alanine	0.019 g	0.061 g
Aspartic acid	0.03 g	0.099 g
Glutamic acid	0.097 g	0.319 g
Glycine	0.017 g	0.056 g
Proline	0.032 g	0.105 g
Serine	0.019 g	0.062 g

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174553 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.