Soup, cream of chicken, canned, prepared with equal volume water

100 g: 48 kcal, 1.4 g protein, 3.8 g carbohydrate and 3 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories50

% Daily Value*

Total Fat 3g	4%
Saturated Fat 1g	4%
Trans Fat —
Cholesterol <5mg	1%
Sodium 350mg	15%
Total Carbohydrate 4g	1%
Dietary Fiber 0g	0%
Total Sugars —
Includes Added Sugars —
Protein 1g	3%
Vitamin D —
Calcium 10mg	0%
Iron 0.3mg	0%
Potassium 40mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

12% protein · 32% carbohydrate · 56% fat

Protein: 1 g 12%
Carbs: 4 g 32%
Fat: 3 g 57%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 86% of foods
Protein: more than 19% of foods
Total fat: less than 60% of foods
Carbohydrate: more than 39% of foods
Dietary fiber: more than 43% of foods
Sodium: less than 23% of foods

All nutrients (49)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	48 kcal	48 kcal
Protein	1.41 g	1.41 g	3%
Carbohydrate	3.8 g	3.8 g	1%
Dietary fiber	0.1 g	0.1 g	0%
Water	90.6 g	90.6 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	3.02 g	3.02 g	4%
Saturated fat	0.85 g	0.85 g	4%
Monounsaturated fat	1.34 g	1.34 g
Polyunsaturated fat	0.61 g	0.61 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	4 mg	4 mg	1%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	14 mg	14 mg	1%
Iron	0.25 mg	0.25 mg	1%
Magnesium	1 mg	1 mg	0%
Phosphorus	15 mg	15 mg	1%
Potassium	36 mg	36 mg	1%
Sodium	347 mg	347 mg	15%
Zinc	0.26 mg	0.26 mg	2%
Copper	0.051 mg	0.051 mg	6%
Manganese	0.154 mg	0.154 mg	7%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	67 mcg	67 mcg	7%
Vitamin C	0.1 mg	0.1 mg	0%
Thiamin (B1)	0.012 mg	0.012 mg	1%
Riboflavin (B2)	0.025 mg	0.025 mg	2%
Niacin (B3)	0.336 mg	0.336 mg	2%
Pantothenic acid (B5)	0.08 mg	0.08 mg	2%
Vitamin B6	0.007 mg	0.007 mg	0%
Folate	1 mcg	1 mcg	0%
Vitamin B12	0.04 mcg	0.04 mcg	2%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.017 g	0.017 g
Threonine	0.053 g	0.053 g
Isoleucine	0.07 g	0.07 g
Leucine	0.108 g	0.108 g
Lysine	0.088 g	0.088 g
Methionine	0.033 g	0.033 g
Cystine	0.021 g	0.021 g
Phenylalanine	0.063 g	0.063 g
Tyrosine	0.048 g	0.048 g
Valine	0.071 g	0.071 g
Arginine	0.068 g	0.068 g
Histidine	0.038 g	0.038 g
Alanine	0.061 g	0.061 g
Aspartic acid	0.099 g	0.099 g
Glutamic acid	0.319 g	0.319 g
Glycine	0.056 g	0.056 g
Proline	0.105 g	0.105 g
Serine	0.062 g	0.062 g

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174553 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.