BasalFit

Salad dressing, home recipe, vinegar and oil

100 g: 449 kcal, 0 g protein, 2.5 g carbohydrate and 50.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories450

% Daily Value*

Total Fat 50g64%
Saturated Fat 9g45%
Trans Fat —
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Total Sugars 3g
Includes Added Sugars ≤3g≤5%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin E (31% DV), Vitamin K (82% DV)

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 2% carbohydrate · 98% fat

Protein
0 g 0%
Carbs
3 g 2%
Fat
50 g 98%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 8% of foods
  • Protein: none
  • Total fat: less than 3% of foods
  • Carbohydrate: more than 35% of foods
  • Dietary fiber: none
  • Total sugars: less than 43% of foods
  • Sodium: less than 96% of foods

All nutrients (55)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories449 kcal449 kcal
Protein0 g0 g0%
Carbohydrate2.5 g2.5 g1%
Dietary fiber0 g0 g0%
Total sugars2.5 g2.5 g
Water47.4 g47.4 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat50.1 g50.1 g64%
Saturated fat9.1 g9.1 g45%
Monounsaturated fat14.8 g14.8 g
Polyunsaturated fat24.1 g24.1 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium0 mg0 mg0%
Iron0 mg0 mg0%
Magnesium0 mg0 mg0%
Phosphorus0 mg0 mg0%
Potassium8 mg8 mg0%
Sodium1 mg1 mg0%
Zinc0 mg0 mg0%
Copper0 mg0 mg0%
Selenium1.6 mcg1.6 mcg3%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E4.61 mg4.61 mg31%
Vitamin K98.8 mcg98.8 mcg82%
Thiamin (B1)0 mg0 mg0%
Riboflavin (B2)0 mg0 mg0%
Niacin (B3)0 mg0 mg0%
Pantothenic acid (B5)0 mg0 mg0%
Vitamin B60 mg0 mg0%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0.1 mg0.1 mg0%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0 g0 g
Threonine0 g0 g
Isoleucine0 g0 g
Leucine0 g0 g
Lysine0 g0 g
Methionine0 g0 g
Cystine0 g0 g
Phenylalanine0 g0 g
Tyrosine0 g0 g
Valine0 g0 g
Arginine0 g0 g
Histidine0 g0 g
Alanine0 g0 g
Aspartic acid0 g0 g
Glutamic acid0 g0 g
Glycine0 g0 g
Proline0 g0 g
Serine0 g0 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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