Salad dressing, home recipe, vinegar and oil

1 tablespoon (16 g): 72 kcal, 0 g protein, 0.4 g carbohydrate and 8 g fat.

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Nutrition Facts

Serving size1 tablespoon (16 g)

Amount per serving

Calories70

% Daily Value*

Total Fat 8g	10%
Saturated Fat 1.5g	7%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars ≤0g	≤1%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tablespoon (16 g) gives you

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 2% carbohydrate · 98% fat

Protein: 0 g 0%
Carbs: 0 g 2%
Fat: 8 g 98%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 8% of foods
Protein: none
Total fat: less than 3% of foods
Carbohydrate: more than 35% of foods
Dietary fiber: none
Total sugars: less than 43% of foods
Sodium: less than 96% of foods

All nutrients (55)

Amounts for 1 tablespoon (16 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	71.8 kcal	449 kcal
Protein	0 g	0 g	0%
Carbohydrate	0.4 g	2.5 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0.4 g	2.5 g
Water	7.58 g	47.4 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	8.02 g	50.1 g	10%
Saturated fat	1.46 g	9.1 g	7%
Monounsaturated fat	2.37 g	14.8 g
Polyunsaturated fat	3.86 g	24.1 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	0 mg	0 mg	0%
Iron	0 mg	0 mg	0%
Magnesium	0 mg	0 mg	0%
Phosphorus	0 mg	0 mg	0%
Potassium	1.28 mg	8 mg	0%
Sodium	0.16 mg	1 mg	0%
Zinc	0 mg	0 mg	0%
Copper	0 mg	0 mg	0%
Selenium	0.256 mcg	1.6 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.738 mg	4.61 mg	5%
Vitamin K	15.8 mcg	98.8 mcg	13%
Thiamin (B1)	0 mg	0 mg	0%
Riboflavin (B2)	0 mg	0 mg	0%
Niacin (B3)	0 mg	0 mg	0%
Pantothenic acid (B5)	0 mg	0 mg	0%
Vitamin B6	0 mg	0 mg	0%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	0.016 mg	0.1 mg	0%

Amino acids (18)
Nutrient	Portion	100 g	% DV
Tryptophan	0 g	0 g
Threonine	0 g	0 g
Isoleucine	0 g	0 g
Leucine	0 g	0 g
Lysine	0 g	0 g
Methionine	0 g	0 g
Cystine	0 g	0 g
Phenylalanine	0 g	0 g
Tyrosine	0 g	0 g
Valine	0 g	0 g
Arginine	0 g	0 g
Histidine	0 g	0 g
Alanine	0 g	0 g
Aspartic acid	0 g	0 g
Glutamic acid	0 g	0 g
Glycine	0 g	0 g
Proline	0 g	0 g
Serine	0 g	0 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171417 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.