basalfit
Recipe

Salad dressing, italian dressing, commercial, regular, without salt

1 cup (235 g): 686 kcal, 0.9 g protein, 24.5 g carbohydrate and 66.7 g fat.

Log 1 cup (235 g) to today

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Nutrition Facts

Serving size1 cup (235 g)

Amount per serving

Calories690

% Daily Value*

Total Fat 67g85%
Saturated Fat 11g53%
Trans Fat —
Cholesterol 155mg52%
Sodium 70mg3%
Total Carbohydrate 25g9%
Dietary Fiber 0g0%
Total Sugars 20g
Includes Added Sugars ≤20g≤39%
Protein <1g2%
Vitamin D —
Calcium 20mg0%
Iron 1.5mg8%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (235 g) gives you

High in Vitamin E (41% DV), Vitamin K (110% DV)

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 14% carbohydrate · 86% fat

Protein
1 g 1%
Carbs
25 g 14%
Fat
67 g 86%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 28% of foods
  • Protein: more than 9% of foods
  • Total fat: less than 8% of foods
  • Carbohydrate: more than 55% of foods
  • Dietary fiber: none
  • Total sugars: less than 23% of foods
  • Sodium: less than 75% of foods

All nutrients (37)

Amounts for 1 cup (235 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories686 kcal292 kcal
Protein0.893 g0.38 g2%
Carbohydrate24.5 g10.4 g9%
Dietary fiber0 g0 g0%
Total sugars19.6 g8.32 g
Starch0 g0 g
Water133 g56.4 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat66.7 g28.4 g85%
Saturated fat10.5 g4.47 g53%
Monounsaturated fat14.8 g6.32 g
Polyunsaturated fat30.4 g12.9 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol157 mg67 mg52%
Minerals (10)
NutrientPortion100 g% DV
Calcium16.4 mg7 mg1%
Iron1.48 mg0.63 mg8%
Magnesium7.05 mg3 mg2%
Phosphorus21.1 mg9 mg2%
Potassium113 mg48 mg2%
Sodium70.5 mg30 mg3%
Zinc0.305 mg0.13 mg3%
Copper0 mg0 mg0%
Manganese0.04 mg0.017 mg2%
Selenium4.7 mcg2 mcg9%
Vitamins (11)
NutrientPortion100 g% DV
Vitamin A4.7 mcg2 mcg1%
Vitamin C0 mg0 mg0%
Vitamin E6.13 mg2.61 mg41%
Vitamin K132 mcg56 mcg110%
Thiamin (B1)0.031 mg0.013 mg3%
Riboflavin (B2)0.049 mg0.021 mg4%
Niacin (B3)0 mg0 mg0%
Pantothenic acid (B5)0 mg0 mg0%
Vitamin B60.141 mg0.06 mg8%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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