Salad dressing, french dressing, reduced fat

1 cup (260 g): 577 kcal, 1.5 g protein, 81.2 g carbohydrate and 30 g fat.

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Nutrition Facts

Serving size1 cup (260 g)

Amount per serving

Calories580

% Daily Value*

Total Fat 30g	38%
Saturated Fat 2g	11%
Trans Fat —
Cholesterol 0mg	0%
Sodium 2180mg	95%
Total Carbohydrate 81g	30%
Dietary Fiber 4g	14%
Total Sugars 44g
Includes Added Sugars ≤44g	≤88%
Protein 2g	3%
Vitamin D 0mcg	0%
Calcium 30mg	2%
Iron 1.9mg	10%
Potassium 280mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (260 g) gives you

High in Copper (46% DV), Vitamin K (39% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 54% carbohydrate · 45% fat

Protein: 2 g 1%
Carbs: 81 g 54%
Fat: 30 g 45%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 41% of foods
Protein: more than 11% of foods
Total fat: less than 29% of foods
Carbohydrate: more than 78% of foods
Dietary fiber: more than 63% of foods
Total sugars: less than 13% of foods
Sodium: less than 7% of foods

All nutrients (56)

Amounts for 1 cup (260 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	577 kcal	222 kcal
Protein	1.51 g	0.58 g	3%
Carbohydrate	81.2 g	31.2 g	30%
Dietary fiber	3.9 g	1.5 g	14%
Total sugars	43.8 g	16.9 g
Water	141 g	54.3 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	30 g	11.5 g	38%
Saturated fat	2.19 g	0.842 g	11%
Monounsaturated fat	11.7 g	4.52 g
Polyunsaturated fat	10 g	3.85 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	28.6 mg	11 mg	2%
Iron	1.9 mg	0.73 mg	11%
Magnesium	20.8 mg	8 mg	5%
Phosphorus	41.6 mg	16 mg	3%
Potassium	278 mg	107 mg	6%
Sodium	2179 mg	838 mg	95%
Zinc	0.52 mg	0.2 mg	5%
Copper	0.416 mg	0.16 mg	46%
Manganese	0.286 mg	0.11 mg	12%
Selenium	4.16 mcg	1.6 mcg	8%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	70.2 mcg	27 mcg	8%
Vitamin C	12.5 mg	4.8 mg	14%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	2.6 mg	1 mg	17%
Vitamin K	46.3 mcg	17.8 mcg	39%
Thiamin (B1)	0.062 mg	0.024 mg	5%
Riboflavin (B2)	0.135 mg	0.052 mg	10%
Niacin (B3)	1.21 mg	0.467 mg	8%
Pantothenic acid (B5)	0 mg	0 mg	0%
Vitamin B6	0.143 mg	0.055 mg	8%
Folate	5.2 mcg	2 mcg	1%
Vitamin B12	0 mcg	0 mcg	0%
Choline	10.4 mg	4 mg	2%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.008 g	0.003 g
Threonine	0.036 g	0.014 g
Isoleucine	0.026 g	0.01 g
Leucine	0.039 g	0.015 g
Lysine	0.044 g	0.017 g
Methionine	0.005 g	0.002 g
Cystine	0.008 g	0.003 g
Phenylalanine	0.042 g	0.016 g
Tyrosine	0.018 g	0.007 g
Valine	0.026 g	0.01 g
Arginine	0.029 g	0.011 g
Histidine	0.021 g	0.008 g
Alanine	0.068 g	0.026 g
Aspartic acid	0.242 g	0.093 g
Glutamic acid	0.66 g	0.254 g
Glycine	0.021 g	0.008 g
Proline	0.029 g	0.011 g
Serine	0.039 g	0.015 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171404(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.