Salad dressing, italian dressing, commercial, regular
1 cup (235 g): 564 kcal, 1 g protein, 28.5 g carbohydrate and 49.6 g fat.
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Nutrition Facts
Serving size1 cup (235 g)
Amount per serving
Calories560
% Daily Value*
| Total Fat 50g | 64% |
|---|---|
| Saturated Fat 7g | 35% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 2330mg | 101% |
| Total Carbohydrate 28g | 10% |
| Dietary Fiber 0g | 0% |
| Total Sugars 25g | |
| Includes Added Sugars ≤25g | ≤51% |
| Protein <1g | 2% |
| Vitamin D 0mcg | 0% |
| Calcium 30mg | 2% |
| Iron 0.6mg | 4% |
| Potassium 200mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 cup (235 g) gives you
High in Vitamin E (34% DV), Vitamin K (110% DV)
Low in cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
1% protein · 20% carbohydrate · 79% fat
- Protein
- 1 g 1%
- Carbs
- 28 g 20%
- Fat
- 50 g 79%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 37% of foods
- Protein: more than 9% of foods
- Total fat: less than 14% of foods
- Carbohydrate: more than 58% of foods
- Dietary fiber: none
- Total sugars: less than 19% of foods
- Sodium: less than 5% of foods
All nutrients (59)
Amounts for 1 cup (235 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 564 kcal | 240 kcal | |
| Protein | 0.963 g | 0.41 g | 2% |
| Carbohydrate | 28.5 g | 12.1 g | 10% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 25.3 g | 10.8 g | |
| Starch | 0 g | 0 g | |
| Water | 149 g | 63.4 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 49.6 g | 21.1 g | 64% |
| Saturated fat | 6.93 g | 2.95 g | 35% |
| Trans fat | 0.157 g | 0.067 g | |
| Monounsaturated fat | 13.2 g | 5.64 g | |
| Polyunsaturated fat | 25.3 g | 10.7 g | |
| Omega-3 ALA | 3.37 g | 1.43 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 30.6 mg | 13 mg | 2% |
| Iron | 0.611 mg | 0.26 mg | 3% |
| Magnesium | 11.8 mg | 5 mg | 3% |
| Phosphorus | 35.3 mg | 15 mg | 3% |
| Potassium | 197 mg | 84 mg | 4% |
| Sodium | 2334 mg | 993 mg | 101% |
| Zinc | 0.165 mg | 0.07 mg | 1% |
| Copper | 0.045 mg | 0.019 mg | 5% |
| Manganese | 0.073 mg | 0.031 mg | 3% |
| Selenium | 4.7 mcg | 2 mcg | 9% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 4.7 mcg | 2 mcg | 1% |
| Vitamin C | 0.94 mg | 0.4 mg | 1% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 5.15 mg | 2.19 mg | 34% |
| Vitamin K | 132 mcg | 56 mcg | 110% |
| Thiamin (B1) | 0.047 mg | 0.02 mg | 4% |
| Riboflavin (B2) | 0 mg | 0 mg | 0% |
| Niacin (B3) | 0.308 mg | 0.131 mg | 2% |
| Pantothenic acid (B5) | 0 mg | 0 mg | 0% |
| Vitamin B6 | 0.15 mg | 0.064 mg | 9% |
| Folate | 0 mcg | 0 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 6.11 mg | 2.6 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.012 g | 0.005 g | |
| Threonine | 0.026 g | 0.011 g | |
| Isoleucine | 0.035 g | 0.015 g | |
| Leucine | 0.054 g | 0.023 g | |
| Lysine | 0.031 g | 0.013 g | |
| Methionine | 0.019 g | 0.008 g | |
| Cystine | 0.009 g | 0.004 g | |
| Phenylalanine | 0.026 g | 0.011 g | |
| Tyrosine | 0.012 g | 0.005 g | |
| Valine | 0.038 g | 0.016 g | |
| Arginine | 0.089 g | 0.038 g | |
| Histidine | 0.016 g | 0.007 g | |
| Alanine | 0.019 g | 0.008 g | |
| Aspartic acid | 0.068 g | 0.029 g | |
| Glutamic acid | 0.115 g | 0.049 g | |
| Glycine | 0.028 g | 0.012 g | |
| Proline | 0.014 g | 0.006 g | |
| Serine | 0.026 g | 0.011 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 171019(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.