Salad dressing, green goddess, regular

1 cup (245 g): 1046 kcal, 4.7 g protein, 18 g carbohydrate and 106.2 g fat.

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Nutrition Facts

Serving size1 cup (245 g)

Amount per serving

Calories1050

% Daily Value*

Total Fat 106g	136%
Saturated Fat 15g	73%
Trans Fat —
Cholesterol 100mg	33%
Sodium 2120mg	92%
Total Carbohydrate 18g	7%
Dietary Fiber 0g	1%
Total Sugars 16g
Includes Added Sugars ≤16g	≤33%
Protein 5g	9%
Vitamin D 0mcg	0%
Calcium 80mg	6%
Iron 0.9mg	4%
Potassium 140mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (245 g) gives you

High in Vitamin E (75% DV), Vitamin K (197% DV), Vitamin B12 (27% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 7% carbohydrate · 91% fat

Protein: 5 g 2%
Carbs: 18 g 7%
Fat: 106 g 91%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 10% of foods
Protein: more than 23% of foods
Total fat: less than 4% of foods
Carbohydrate: more than 49% of foods
Dietary fiber: more than 45% of foods
Total sugars: less than 27% of foods
Sodium: less than 7% of foods

All nutrients (36)

Amounts for 1 cup (245 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	1046 kcal	427 kcal
Protein	4.66 g	1.9 g	9%
Carbohydrate	18 g	7.36 g	7%
Dietary fiber	0.245 g	0.1 g	1%
Total sugars	16.3 g	6.67 g
Water	110 g	45 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	106 g	43.3 g	136%
Saturated fat	14.6 g	5.98 g	73%
Monounsaturated fat	23.1 g	9.42 g
Polyunsaturated fat	56.8 g	23.2 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	98 mg	40 mg	33%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	83.3 mg	34 mg	6%
Iron	0.858 mg	0.35 mg	5%
Magnesium	17.1 mg	7 mg	4%
Phosphorus	76 mg	31 mg	6%
Potassium	142 mg	58 mg	3%
Sodium	2124 mg	867 mg	92%
Zinc	0.613 mg	0.25 mg	6%
Copper	0.025 mg	0.01 mg	3%
Selenium	3.92 mcg	1.6 mcg	7%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	24.5 mcg	10 mcg	3%
Vitamin C	0.49 mg	0.2 mg	1%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	11.3 mg	4.6 mg	75%
Vitamin K	237 mcg	96.7 mcg	197%
Thiamin (B1)	0.049 mg	0.02 mg	4%
Riboflavin (B2)	0.122 mg	0.05 mg	9%
Niacin (B3)	0.343 mg	0.14 mg	2%
Vitamin B6	0.025 mg	0.01 mg	1%
Folate	9.8 mcg	4 mcg	2%
Vitamin B12	0.637 mcg	0.26 mcg	27%
Choline	8.82 mg	3.6 mg	2%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169057(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.