Pork sausage, link/patty, fully cooked, unheated

1 patty (37 g): 145 kcal, 5 g protein, 0.3 g carbohydrate and 13.8 g fat.

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Nutrition Facts

Serving size1 patty (37 g)

Amount per serving

Calories150

% Daily Value*

Total Fat 14g	18%
Saturated Fat 4.5g	22%
Trans Fat 0g
Cholesterol 25mg	9%
Sodium 300mg	13%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars ≤0g	≤0%
Protein 5g	10%
Vitamin D 0.4mcg	2%
Calcium 10mg	0%
Iron 0.3mg	0%
Potassium 80mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 patty (37 g) gives you

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

14% protein · 1% carbohydrate · 85% fat

Protein: 5 g 14%
Carbs: 0 g 1%
Fat: 14 g 86%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 13% of foods
Protein: more than 61% of foods
Total fat: less than 5% of foods
Carbohydrate: more than 31% of foods
Dietary fiber: none
Total sugars: less than 59% of foods
Sodium: less than 8% of foods

All nutrients (58)

Amounts for 1 patty (37 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	145 kcal	392 kcal
Protein	4.98 g	13.5 g	10%
Carbohydrate	0.255 g	0.69 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0.196 g	0.53 g
Water	17 g	46 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	13.8 g	37.3 g	18%
Saturated fat	4.49 g	12.1 g	22%
Trans fat	0.068 g	0.184 g
Monounsaturated fat	5.45 g	14.7 g
Polyunsaturated fat	2.56 g	6.92 g
Omega-3 ALA	0.091 g	0.247 g
Omega-3 EPA	0.001 g	0.003 g
Omega-3 DHA	0.003 g	0.007 g
Cholesterol	27.4 mg	74 mg	9%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	5.92 mg	16 mg	0%
Iron	0.34 mg	0.92 mg	2%
Magnesium	4.81 mg	13 mg	1%
Phosphorus	60.7 mg	164 mg	5%
Potassium	78.1 mg	211 mg	2%
Sodium	300 mg	810 mg	13%
Zinc	0.536 mg	1.45 mg	5%
Copper	0.026 mg	0.069 mg	3%
Manganese	0.02 mg	0.053 mg	1%
Selenium	7.51 mcg	20.3 mcg	14%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	7.77 mcg	21 mcg	1%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0.444 mcg	1.2 mcg	2%
Vitamin E	0.252 mg	0.68 mg	2%
Vitamin K	1.37 mcg	3.7 mcg	1%
Thiamin (B1)	0.089 mg	0.241 mg	7%
Riboflavin (B2)	0.066 mg	0.178 mg	5%
Niacin (B3)	1.47 mg	3.98 mg	9%
Pantothenic acid (B5)	0.211 mg	0.57 mg	4%
Vitamin B6	0.053 mg	0.143 mg	3%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0.281 mcg	0.76 mcg	12%
Choline	16.7 mg	45.2 mg	3%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.048 g	0.131 g
Threonine	0.179 g	0.483 g
Isoleucine	0.194 g	0.524 g
Leucine	0.372 g	1 g
Lysine	0.349 g	0.942 g
Methionine	0.118 g	0.319 g
Cystine	0.065 g	0.175 g
Phenylalanine	0.179 g	0.484 g
Tyrosine	0.145 g	0.391 g
Valine	0.226 g	0.61 g
Arginine	0.314 g	0.848 g
Histidine	0.15 g	0.405 g
Alanine	0.305 g	0.824 g
Aspartic acid	0.433 g	1.17 g
Glutamic acid	0.746 g	2.02 g
Glycine	0.33 g	0.891 g
Proline	0.326 g	0.882 g
Serine	0.208 g	0.563 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173876(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.