Pork sausage, link/patty, unprepared

1 link (25 g): 72 kcal, 3.8 g protein, 0.2 g carbohydrate and 6.2 g fat.

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Nutrition Facts

Serving size1 link (25 g)

Amount per serving

Calories70

% Daily Value*

Total Fat 6g	8%
Saturated Fat 2g	9%
Trans Fat 0g
Cholesterol 20mg	6%
Sodium 180mg	8%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars ≤0g	≤0%
Protein 4g	8%
Vitamin D 0.4mcg	0%
Calcium 0mg	0%
Iron 0.3mg	0%
Potassium 80mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 link (25 g) gives you

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

21% protein · 1% carbohydrate · 78% fat

Protein: 4 g 21%
Carbs: 0 g 1%
Fat: 6 g 77%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 29% of foods
Protein: more than 64% of foods
Total fat: less than 11% of foods
Carbohydrate: more than 33% of foods
Dietary fiber: none
Total sugars: less than 54% of foods
Sodium: less than 9% of foods

All nutrients (58)

Amounts for 1 link (25 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	72 kcal	288 kcal
Protein	3.85 g	15.4 g	8%
Carbohydrate	0.233 g	0.93 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0.233 g	0.93 g
Water	14.1 g	56.6 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	6.2 g	24.8 g	8%
Saturated fat	1.89 g	7.57 g	9%
Trans fat	0.025 g	0.101 g
Monounsaturated fat	2.46 g	9.84 g
Polyunsaturated fat	1.11 g	4.43 g
Omega-3 ALA	0.031 g	0.123 g
Omega-3 EPA	0.001 g	0.002 g
Omega-3 DHA	0.001 g	0.003 g
Cholesterol	17.5 mg	70 mg	6%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	2 mg	8 mg	0%
Iron	0.255 mg	1.02 mg	1%
Magnesium	3.75 mg	15 mg	1%
Phosphorus	33.3 mg	133 mg	3%
Potassium	76.8 mg	307 mg	2%
Sodium	185 mg	739 mg	8%
Zinc	0.502 mg	2.01 mg	5%
Copper	0.014 mg	0.057 mg	2%
Manganese	0.004 mg	0.017 mg	0%
Selenium	4.45 mcg	17.8 mcg	8%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	6.75 mcg	27 mcg	1%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0.35 mcg	1.4 mcg	2%
Vitamin E	0.247 mg	0.99 mg	2%
Vitamin K	0.075 mcg	0.3 mcg	0%
Thiamin (B1)	0.056 mg	0.223 mg	5%
Riboflavin (B2)	0.037 mg	0.147 mg	3%
Niacin (B3)	1.35 mg	5.42 mg	8%
Pantothenic acid (B5)	0.172 mg	0.69 mg	3%
Vitamin B6	0.043 mg	0.174 mg	3%
Folate	0.5 mcg	2 mcg	0%
Vitamin B12	0.23 mcg	0.92 mcg	10%
Choline	13.1 mg	52.5 mg	2%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.039 g	0.157 g
Threonine	0.144 g	0.577 g
Isoleucine	0.157 g	0.627 g
Leucine	0.3 g	1.2 g
Lysine	0.281 g	1.13 g
Methionine	0.095 g	0.381 g
Cystine	0.052 g	0.209 g
Phenylalanine	0.144 g	0.578 g
Tyrosine	0.117 g	0.468 g
Valine	0.182 g	0.729 g
Arginine	0.254 g	1.01 g
Histidine	0.121 g	0.484 g
Alanine	0.246 g	0.984 g
Aspartic acid	0.349 g	1.4 g
Glutamic acid	0.603 g	2.41 g
Glycine	0.266 g	1.06 g
Proline	0.264 g	1.05 g
Serine	0.168 g	0.673 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172934(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.