PIZZA HUT 14" Pepperoni Pizza, Pan Crust

1 pizza (909 g): 2645 kcal, 104.3 g protein, 289 g carbohydrate and 118.8 g fat.

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Nutrition Facts

Serving size1 pizza (909 g)

Amount per serving

Calories2650

% Daily Value*

Total Fat 119g	152%
Saturated Fat 44g	219%
Trans Fat 2g
Cholesterol 210mg	70%
Sodium 6140mg	267%
Total Carbohydrate 289g	105%
Dietary Fiber 18g	65%
Total Sugars 18g
Includes Added Sugars ≤18g	≤35%
Protein 104g	209%
Vitamin D 0mcg	0%
Calcium 1340mg	100%
Iron 23.4mg	130%
Potassium 1700mg	35%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 pizza (909 g) gives you

High in Protein (209% DV), Dietary fiber (65% DV), Calcium (103% DV), Iron (130% DV), Magnesium (48% DV), Phosphorus (140% DV), Potassium (36% DV), Zinc (112% DV), Copper (105% DV), Manganese (168% DV), Selenium (256% DV), Vitamin E (56% DV), Vitamin K (163% DV), Thiamin (B1) (318% DV), Riboflavin (B2) (147% DV), Niacin (B3) (213% DV), Pantothenic acid (B5) (59% DV), Vitamin B6 (48% DV), Folate (325% DV), Vitamin B12 (193% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

16% protein · 44% carbohydrate · 40% fat

Protein: 104 g 16%
Carbs: 289 g 44%
Fat: 119 g 40%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 27% of foods
Protein: more than 59% of foods
Total fat: less than 26% of foods
Carbohydrate: more than 78% of foods
Dietary fiber: more than 70% of foods
Total sugars: less than 47% of foods
Sodium: less than 10% of foods

All nutrients (37)

Amounts for 1 pizza (909 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	2645 kcal	291 kcal
Protein	104 g	11.5 g	209%
Carbohydrate	289 g	31.8 g	105%
Dietary fiber	18.2 g	2 g	65%
Total sugars	17.7 g	1.95 g
Starch	244 g	26.8 g
Water	374 g	41.2 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	119 g	13.1 g	152%
Saturated fat	43.8 g	4.82 g	219%
Trans fat	2.15 g	0.236 g
Monounsaturated fat	34.9 g	3.84 g
Polyunsaturated fat	31 g	3.41 g
Omega-3 ALA	3.15 g	0.347 g
Omega-3 EPA	0.036 g	0.004 g
Omega-3 DHA	0.009 g	0.001 g
Cholesterol	209 mg	23 mg	70%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	1336 mg	147 mg	103%
Iron	23.4 mg	2.57 mg	130%
Magnesium	200 mg	22 mg	48%
Phosphorus	1754 mg	193 mg	140%
Potassium	1700 mg	187 mg	36%
Sodium	6145 mg	676 mg	267%
Zinc	12.4 mg	1.36 mg	112%
Copper	0.945 mg	0.104 mg	105%
Manganese	3.86 mg	0.425 mg	168%
Selenium	141 mcg	15.5 mcg	256%

Vitamins (11)
Nutrient	Portion	100 g	% DV
Vitamin C	9.09 mg	1 mg	10%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	8.36 mg	0.92 mg	56%
Vitamin K	195 mcg	21.5 mcg	163%
Thiamin (B1)	3.82 mg	0.42 mg	318%
Riboflavin (B2)	1.91 mg	0.21 mg	147%
Niacin (B3)	34.1 mg	3.75 mg	213%
Pantothenic acid (B5)	2.94 mg	0.323 mg	59%
Vitamin B6	0.818 mg	0.09 mg	48%
Folate	1300 mcg	143 mcg	325%
Vitamin B12	4.64 mcg	0.51 mcg	193%

Similar foods

Sources

USDA FoodData Central record 172053 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.