basalfit
Recipe

PIZZA HUT 14" Sausage Pizza, Pan Crust

1 slice (125 g): 359 kcal, 13.9 g protein, 37 g carbohydrate and 17.3 g fat.

Log 1 slice (125 g) to today

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Nutrition Facts

Serving size1 slice (125 g)

Amount per serving

Calories360

% Daily Value*

Total Fat 17g22%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 750mg32%
Total Carbohydrate 37g13%
Dietary Fiber 3g9%
Total Sugars 2g
Includes Added Sugars ≤2g≤5%
Protein 14g28%
Vitamin D —
Calcium 170mg15%
Iron 3mg15%
Potassium 240mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 slice (125 g) gives you

High in Protein (28% DV), Manganese (20% DV), Selenium (36% DV), Thiamin (B1) (42% DV), Niacin (B3) (30% DV), Vitamin B12 (25% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

16% protein · 41% carbohydrate · 43% fat

Protein
14 g 15%
Carbs
37 g 41%
Fat
17 g 43%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 29% of foods
  • Protein: more than 55% of foods
  • Total fat: less than 24% of foods
  • Carbohydrate: more than 77% of foods
  • Dietary fiber: more than 70% of foods
  • Total sugars: less than 47% of foods
  • Sodium: less than 13% of foods

All nutrients (32)

Amounts for 1 slice (125 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories359 kcal287 kcal
Protein13.8 g11.1 g28%
Carbohydrate37 g29.6 g13%
Dietary fiber2.5 g2 g9%
Total sugars2.27 g1.82 g
Starch29.3 g23.5 g
Water54.2 g43.3 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat17.3 g13.8 g22%
Saturated fat6.07 g4.86 g30%
Trans fat0.25 g0.2 g
Monounsaturated fat5.34 g4.27 g
Polyunsaturated fat4.65 g3.72 g
Omega-3 ALA0.435 g0.348 g
Omega-3 EPA0.005 g0.004 g
Omega-3 DHA0.003 g0.002 g
Cholesterol28.8 mg23 mg10%
Minerals (10)
NutrientPortion100 g% DV
Calcium165 mg132 mg13%
Iron2.99 mg2.39 mg17%
Magnesium26.3 mg21 mg6%
Phosphorus224 mg179 mg18%
Potassium240 mg192 mg5%
Sodium745 mg596 mg32%
Zinc1.56 mg1.25 mg14%
Copper0.126 mg0.101 mg14%
Manganese0.469 mg0.375 mg20%
Selenium19.8 mcg15.8 mcg36%
Vitamins (6)
NutrientPortion100 g% DV
Vitamin C2 mg1.6 mg2%
Thiamin (B1)0.5 mg0.4 mg42%
Riboflavin (B2)0.25 mg0.2 mg19%
Niacin (B3)4.79 mg3.83 mg30%
Vitamin B60.113 mg0.09 mg7%
Vitamin B120.6 mcg0.48 mcg25%

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