PIZZA HUT 14" Cheese Pizza, Stuffed Crust

1 slice (117 g): 321 kcal, 14.3 g protein, 35.1 g carbohydrate and 13.6 g fat.

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Nutrition Facts

Serving size1 slice (117 g)

Amount per serving

Calories320

% Daily Value*

Total Fat 14g	17%
Saturated Fat 7g	34%
Trans Fat 0g
Cholesterol 35mg	12%
Sodium 720mg	31%
Total Carbohydrate 35g	13%
Dietary Fiber 2g	7%
Total Sugars 3g
Includes Added Sugars ≤3g	≤7%
Protein 14g	29%
Vitamin D —
Calcium 280mg	20%
Iron 2.4mg	15%
Potassium 270mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 slice (117 g) gives you

High in Protein (29% DV), Calcium (21% DV), Phosphorus (23% DV), Selenium (34% DV), Thiamin (B1) (31% DV), Riboflavin (B2) (30% DV), Niacin (B3) (28% DV), Folate (26% DV), Vitamin B12 (20% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

18% protein · 44% carbohydrate · 38% fat

Protein: 14 g 18%
Carbs: 35 g 44%
Fat: 14 g 38%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 31% of foods
Protein: more than 58% of foods
Total fat: less than 29% of foods
Carbohydrate: more than 77% of foods
Dietary fiber: more than 66% of foods
Total sugars: less than 40% of foods
Sodium: less than 13% of foods

All nutrients (54)

Amounts for 1 slice (117 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	321 kcal	274 kcal
Protein	14.3 g	12.2 g	29%
Carbohydrate	35.1 g	30 g	13%
Dietary fiber	1.99 g	1.7 g	7%
Total sugars	3.39 g	2.9 g
Starch	27.7 g	23.7 g
Water	50.7 g	43.4 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	13.6 g	11.6 g	17%
Saturated fat	6.82 g	5.83 g	34%
Trans fat	0.342 g	0.292 g
Monounsaturated fat	3.24 g	2.77 g
Polyunsaturated fat	1.81 g	1.55 g
Omega-3 ALA	0.176 g	0.15 g
Omega-3 EPA	0.004 g	0.003 g
Omega-3 DHA	0 g	0 g
Cholesterol	35.1 mg	30 mg	12%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	278 mg	238 mg	21%
Iron	2.39 mg	2.04 mg	13%
Magnesium	25.7 mg	22 mg	6%
Phosphorus	291 mg	249 mg	23%
Potassium	268 mg	229 mg	6%
Sodium	720 mg	615 mg	31%
Zinc	1.74 mg	1.49 mg	16%
Copper	0.095 mg	0.081 mg	11%
Manganese	0.411 mg	0.351 mg	18%
Selenium	18.7 mcg	16 mcg	34%

Vitamins (11)
Nutrient	Portion	100 g	% DV
Vitamin A	137 mcg	117 mcg	15%
Vitamin C	3.63 mg	3.1 mg	4%
Vitamin E	0.784 mg	0.67 mg	5%
Thiamin (B1)	0.378 mg	0.323 mg	31%
Riboflavin (B2)	0.39 mg	0.333 mg	30%
Niacin (B3)	4.4 mg	3.76 mg	28%
Pantothenic acid (B5)	0.526 mg	0.45 mg	11%
Vitamin B6	0.139 mg	0.119 mg	8%
Folate	105 mcg	90 mcg	26%
Vitamin B12	0.468 mcg	0.4 mcg	20%
Choline	20.2 mg	17.3 mg	4%

Amino acids (17)
Nutrient	Portion	100 g
Tryptophan	0.145 g	0.124 g
Threonine	0.459 g	0.392 g
Isoleucine	0.67 g	0.573 g
Leucine	1.25 g	1.07 g
Lysine	0.694 g	0.593 g
Methionine	0.314 g	0.268 g
Phenylalanine	0.749 g	0.64 g
Tyrosine	0.469 g	0.401 g
Valine	0.827 g	0.707 g
Arginine	0.515 g	0.44 g
Histidine	0.369 g	0.315 g
Alanine	0.447 g	0.382 g
Aspartic acid	0.95 g	0.812 g
Glutamic acid	3.97 g	3.39 g
Glycine	0.358 g	0.306 g
Proline	2.03 g	1.74 g
Serine	0.682 g	0.583 g

Similar foods

Sources

USDA FoodData Central record 170774(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.