BasalFit

Pizza, cheese topping, regular crust, frozen, cooked

1 package, 24 oz pizza (727 g): 1948 kcal, 75.3 g protein, 211 g carbohydrate and 89.3 g fat.

Log 1 package, 24 oz pizza (727 g) to today

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Nutrition Facts

Serving size1 package, 24 oz pizza (727 g)

Amount per serving

Calories1950

% Daily Value*

Total Fat 89g114%
Saturated Fat 31g155%
Trans Fat —
Cholesterol 100mg34%
Sodium 3250mg141%
Total Carbohydrate 211g77%
Dietary Fiber 16g57%
Total Sugars 26g
Includes Added Sugars ≤26g≤52%
Protein 75g151%
Vitamin D 0mcg0%
Calcium 1300mg100%
Iron 16.5mg90%
Potassium 1110mg25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 package, 24 oz pizza (727 g) gives you

High in Protein (151% DV), Dietary fiber (57% DV), Calcium (100% DV), Iron (92% DV), Magnesium (40% DV), Phosphorus (104% DV), Potassium (24% DV), Zinc (87% DV), Copper (183% DV), Manganese (92% DV), Selenium (284% DV), Vitamin A (53% DV), Vitamin E (49% DV), Vitamin K (40% DV), Thiamin (B1) (128% DV), Riboflavin (B2) (144% DV), Niacin (B3) (100% DV), Pantothenic acid (B5) (32% DV), Vitamin B6 (35% DV), Folate (118% DV), Vitamin B12 (236% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

16% protein · 43% carbohydrate · 41% fat

Protein
75 g 15%
Carbs
211 g 43%
Fat
89 g 41%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 31% of foods
  • Protein: more than 56% of foods
  • Total fat: less than 28% of foods
  • Carbohydrate: more than 77% of foods
  • Dietary fiber: more than 72% of foods
  • Total sugars: less than 36% of foods
  • Sodium: less than 17% of foods

All nutrients (57)

Amounts for 1 package, 24 oz pizza (727 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories1948 kcal268 kcal
Protein75.3 g10.4 g151%
Carbohydrate211 g29 g77%
Dietary fiber16 g2.2 g57%
Total sugars26 g3.57 g
Starch136 g18.7 g
Water336 g46.3 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat89.3 g12.3 g114%
Saturated fat31.1 g4.27 g155%
Monounsaturated fat30.9 g4.25 g
Polyunsaturated fat13.8 g1.9 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol102 mg14 mg34%
Minerals (10)
NutrientPortion100 g% DV
Calcium1301 mg179 mg100%
Iron16.5 mg2.27 mg92%
Magnesium167 mg23 mg40%
Phosphorus1301 mg179 mg104%
Potassium1105 mg152 mg24%
Sodium3250 mg447 mg141%
Zinc9.6 mg1.32 mg87%
Copper1.65 mg0.227 mg183%
Manganese2.12 mg0.291 mg92%
Selenium156 mcg21.5 mcg284%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A480 mcg66 mcg53%
Vitamin C8.72 mg1.2 mg10%
Vitamin D0 mcg0 mcg0%
Vitamin E7.34 mg1.01 mg49%
Vitamin K48 mcg6.6 mcg40%
Thiamin (B1)1.53 mg0.211 mg128%
Riboflavin (B2)1.88 mg0.258 mg144%
Niacin (B3)16 mg2.2 mg100%
Pantothenic acid (B5)1.59 mg0.219 mg32%
Vitamin B60.603 mg0.083 mg35%
Folate473 mcg65 mcg118%
Vitamin B125.67 mcg0.78 mcg236%
Choline104 mg14.3 mg19%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan1.24 g0.17 g
Threonine2.76 g0.379 g
Isoleucine3.41 g0.469 g
Leucine6.33 g0.871 g
Lysine4.28 g0.589 g
Methionine1.34 g0.184 g
Cystine0.771 g0.106 g
Phenylalanine3.85 g0.529 g
Tyrosine2.33 g0.32 g
Valine4.33 g0.596 g
Arginine2.89 g0.398 g
Histidine2.03 g0.279 g
Alanine2.38 g0.328 g
Aspartic acid4.69 g0.645 g
Glutamic acid20.7 g2.85 g
Glycine1.98 g0.272 g
Proline9.04 g1.24 g
Serine4.06 g0.558 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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