Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust

1 pizza (597 g): 1976 kcal, 83.6 g protein, 173.1 g carbohydrate and 105.1 g fat.

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Nutrition Facts

Serving size1 pizza (597 g)

Amount per serving

Calories1980

% Daily Value*

Total Fat 105g	135%
Saturated Fat 42g	212%
Trans Fat 2.5g
Cholesterol 220mg	74%
Sodium 5220mg	227%
Total Carbohydrate 173g	63%
Dietary Fiber 14g	49%
Total Sugars 19g
Includes Added Sugars ≤19g	≤38%
Protein 84g	167%
Vitamin D 0mcg	0%
Calcium 1290mg	100%
Iron 11.6mg	60%
Potassium 1330mg	30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 pizza (597 g) gives you

High in Protein (167% DV), Dietary fiber (49% DV), Calcium (99% DV), Iron (65% DV), Magnesium (36% DV), Phosphorus (121% DV), Potassium (28% DV), Zinc (89% DV), Copper (73% DV), Manganese (92% DV), Selenium (266% DV), Vitamin A (46% DV), Vitamin E (51% DV), Vitamin K (47% DV), Thiamin (B1) (112% DV), Riboflavin (B2) (78% DV), Niacin (B3) (124% DV), Vitamin B6 (33% DV), Folate (196% DV), Vitamin B12 (189% DV), Choline (41% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 35% carbohydrate · 48% fat

Protein: 84 g 17%
Carbs: 173 g 35%
Fat: 105 g 48%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 22% of foods
Protein: more than 64% of foods
Total fat: less than 18% of foods
Carbohydrate: more than 77% of foods
Dietary fiber: more than 74% of foods
Total sugars: less than 38% of foods
Sodium: less than 6% of foods

All nutrients (40)

Amounts for 1 pizza (597 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	1976 kcal	331 kcal
Protein	83.6 g	14 g	167%
Carbohydrate	173 g	29 g	63%
Dietary fiber	13.7 g	2.3 g	49%
Total sugars	19.2 g	3.22 g
Starch	130 g	21.8 g
Water	215 g	36 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	105 g	17.6 g	135%
Saturated fat	42.5 g	7.12 g	212%
Trans fat	2.54 g	0.425 g
Monounsaturated fat	33.6 g	5.62 g
Polyunsaturated fat	21.6 g	3.62 g
Omega-3 ALA	1.87 g	0.314 g
Omega-3 EPA	0.03 g	0.005 g
Omega-3 DHA	0.006 g	0.001 g
Cholesterol	221 mg	37 mg	74%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	1290 mg	216 mg	99%
Iron	11.6 mg	1.95 mg	65%
Magnesium	149 mg	25 mg	36%
Phosphorus	1510 mg	253 mg	121%
Potassium	1331 mg	223 mg	28%
Sodium	5224 mg	875 mg	227%
Zinc	9.79 mg	1.64 mg	89%
Copper	0.657 mg	0.11 mg	73%
Manganese	2.12 mg	0.355 mg	92%
Selenium	146 mcg	24.5 mcg	266%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	418 mcg	70 mcg	46%
Vitamin C	11.9 mg	2 mg	13%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	7.7 mg	1.29 mg	51%
Vitamin K	56.7 mcg	9.5 mcg	47%
Thiamin (B1)	1.34 mg	0.225 mg	112%
Riboflavin (B2)	1.01 mg	0.17 mg	78%
Niacin (B3)	19.8 mg	3.31 mg	124%
Vitamin B6	0.567 mg	0.095 mg	33%
Folate	782 mcg	131 mcg	196%
Vitamin B12	4.54 mcg	0.76 mcg	189%
Choline	224 mg	37.5 mg	41%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170762 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.