Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust
1 slice (116 g): 325 kcal, 13.3 g protein, 35.5 g carbohydrate and 14.3 g fat.
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Nutrition Facts
Serving size1 slice (116 g)
Amount per serving
Calories320
% Daily Value*
| Total Fat 14g | 18% |
|---|---|
| Saturated Fat 6g | 29% |
| Trans Fat 0g | |
| Cholesterol 25mg | 9% |
| Sodium 730mg | 32% |
| Total Carbohydrate 36g | 13% |
| Dietary Fiber 3g | 10% |
| Total Sugars 4g | |
| Includes Added Sugars ≤4g | ≤8% |
| Protein 13g | 27% |
| Vitamin D 0mcg | 0% |
| Calcium 170mg | 15% |
| Iron 2.8mg | 15% |
| Potassium 230mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 slice (116 g) gives you
High in Protein (27% DV), Selenium (43% DV), Thiamin (B1) (33% DV), Niacin (B3) (28% DV), Folate (37% DV), Vitamin B12 (23% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
16% protein · 44% carbohydrate · 40% fat
- Protein
- 13 g 16%
- Carbs
- 36 g 44%
- Fat
- 14 g 40%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 29% of foods
- Protein: more than 59% of foods
- Total fat: less than 28% of foods
- Carbohydrate: more than 78% of foods
- Dietary fiber: more than 74% of foods
- Total sugars: less than 37% of foods
- Sodium: less than 11% of foods
All nutrients (40)
Amounts for 1 slice (116 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 325 kcal | 280 kcal | |
| Protein | 13.3 g | 11.5 g | 27% |
| Carbohydrate | 35.5 g | 30.6 g | 13% |
| Dietary fiber | 2.67 g | 2.3 g | 10% |
| Total sugars | 3.85 g | 3.32 g | |
| Starch | 27.7 g | 23.9 g | |
| Water | 49.9 g | 43.1 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 14.3 g | 12.3 g | 18% |
| Saturated fat | 5.84 g | 5.03 g | 29% |
| Trans fat | 0.251 g | 0.216 g | |
| Monounsaturated fat | 4.7 g | 4.05 g | |
| Polyunsaturated fat | 2.73 g | 2.35 g | |
| Omega-3 ALA | 0.219 g | 0.189 g | |
| Omega-3 EPA | 0.003 g | 0.003 g | |
| Omega-3 DHA | 0.001 g | 0.001 g | |
| Cholesterol | 26.7 mg | 23 mg | 9% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 167 mg | 144 mg | 13% |
| Iron | 2.8 mg | 2.41 mg | 16% |
| Magnesium | 27.8 mg | 24 mg | 7% |
| Phosphorus | 224 mg | 193 mg | 18% |
| Potassium | 229 mg | 197 mg | 5% |
| Sodium | 734 mg | 633 mg | 32% |
| Zinc | 1.53 mg | 1.32 mg | 14% |
| Copper | 0.129 mg | 0.111 mg | 14% |
| Manganese | 0.408 mg | 0.352 mg | 18% |
| Selenium | 23.5 mcg | 20.3 mcg | 43% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 78.9 mcg | 68 mcg | 9% |
| Vitamin C | 1.97 mg | 1.7 mg | 2% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 1.06 mg | 0.91 mg | 7% |
| Vitamin K | 7.77 mcg | 6.7 mcg | 6% |
| Thiamin (B1) | 0.4 mg | 0.345 mg | 33% |
| Riboflavin (B2) | 0.22 mg | 0.19 mg | 17% |
| Niacin (B3) | 4.41 mg | 3.8 mg | 28% |
| Vitamin B6 | 0.093 mg | 0.08 mg | 5% |
| Folate | 146 mcg | 126 mcg | 37% |
| Vitamin B12 | 0.557 mcg | 0.48 mcg | 23% |
| Choline | 30.5 mg | 26.3 mg | 6% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 170367 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.