Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust

1 slice (115 g): 312 kcal, 12.4 g protein, 38.1 g carbohydrate and 12.1 g fat.

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Nutrition Facts

Serving size1 slice (115 g)

Amount per serving

Calories310

% Daily Value*

Total Fat 12g	16%
Saturated Fat 5g	24%
Trans Fat 0g
Cholesterol 20mg	7%
Sodium 690mg	30%
Total Carbohydrate 38g	14%
Dietary Fiber 3g	9%
Total Sugars 4g
Includes Added Sugars ≤4g	≤8%
Protein 12g	25%
Vitamin D 0mcg	0%
Calcium 210mg	15%
Iron 2.9mg	15%
Potassium 190mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 slice (115 g) gives you

High in Protein (25% DV), Selenium (38% DV), Thiamin (B1) (35% DV), Niacin (B3) (25% DV), Folate (44% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

16% protein · 49% carbohydrate · 35% fat

Protein: 12 g 16%
Carbs: 38 g 49%
Fat: 12 g 35%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 30% of foods
Protein: more than 57% of foods
Total fat: less than 32% of foods
Carbohydrate: more than 79% of foods
Dietary fiber: more than 72% of foods
Total sugars: less than 37% of foods
Sodium: less than 12% of foods

All nutrients (40)

Amounts for 1 slice (115 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	312 kcal	271 kcal
Protein	12.4 g	10.8 g	25%
Carbohydrate	38.1 g	33.2 g	14%
Dietary fiber	2.53 g	2.2 g	9%
Total sugars	3.84 g	3.34 g
Starch	28.7 g	25 g
Water	49.5 g	43 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	12.1 g	10.5 g	16%
Saturated fat	4.86 g	4.23 g	24%
Trans fat	0.305 g	0.265 g
Monounsaturated fat	2.98 g	2.6 g
Polyunsaturated fat	3.16 g	2.75 g
Omega-3 ALA	0.352 g	0.306 g
Omega-3 EPA	0.005 g	0.004 g
Omega-3 DHA	0 g	0 g
Cholesterol	19.6 mg	17 mg	7%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	206 mg	179 mg	16%
Iron	2.85 mg	2.48 mg	16%
Magnesium	26.4 mg	23 mg	6%
Phosphorus	240 mg	209 mg	19%
Potassium	194 mg	169 mg	4%
Sodium	687 mg	597 mg	30%
Zinc	1.46 mg	1.27 mg	13%
Copper	0.12 mg	0.104 mg	13%
Manganese	0.385 mg	0.335 mg	17%
Selenium	20.8 mcg	18.1 mcg	38%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	79.3 mcg	69 mcg	9%
Vitamin C	1.38 mg	1.2 mg	2%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.943 mg	0.82 mg	6%
Vitamin K	11.5 mcg	10 mcg	10%
Thiamin (B1)	0.42 mg	0.365 mg	35%
Riboflavin (B2)	0.23 mg	0.2 mg	18%
Niacin (B3)	4.02 mg	3.5 mg	25%
Vitamin B6	0.069 mg	0.06 mg	4%
Folate	175 mcg	152 mcg	44%
Vitamin B12	0.403 mcg	0.35 mcg	17%
Choline	19.1 mg	16.6 mg	3%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173293 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.