Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust

100 g: 331 kcal, 14 g protein, 29 g carbohydrate and 17.6 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories330

% Daily Value*

Total Fat 18g	23%
Saturated Fat 7g	36%
Trans Fat 0g
Cholesterol 35mg	12%
Sodium 880mg	38%
Total Carbohydrate 29g	11%
Dietary Fiber 2g	8%
Total Sugars 3g
Includes Added Sugars ≤3g	≤6%
Protein 14g	28%
Vitamin D 0mcg	0%
Calcium 220mg	15%
Iron 2mg	10%
Potassium 220mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (28% DV), Phosphorus (20% DV), Selenium (45% DV), Niacin (B3) (21% DV), Folate (33% DV), Vitamin B12 (32% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 35% carbohydrate · 48% fat

Protein: 14 g 17%
Carbs: 29 g 35%
Fat: 18 g 48%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 22% of foods
Protein: more than 64% of foods
Total fat: less than 18% of foods
Carbohydrate: more than 77% of foods
Dietary fiber: more than 74% of foods
Total sugars: less than 38% of foods
Sodium: less than 6% of foods

All nutrients (40)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	331 kcal	331 kcal
Protein	14 g	14 g	28%
Carbohydrate	29 g	29 g	11%
Dietary fiber	2.3 g	2.3 g	8%
Total sugars	3.22 g	3.22 g
Starch	21.8 g	21.8 g
Water	36 g	36 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	17.6 g	17.6 g	23%
Saturated fat	7.12 g	7.12 g	36%
Trans fat	0.425 g	0.425 g
Monounsaturated fat	5.62 g	5.62 g
Polyunsaturated fat	3.62 g	3.62 g
Omega-3 ALA	0.314 g	0.314 g
Omega-3 EPA	0.005 g	0.005 g
Omega-3 DHA	0.001 g	0.001 g
Cholesterol	37 mg	37 mg	12%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	216 mg	216 mg	17%
Iron	1.95 mg	1.95 mg	11%
Magnesium	25 mg	25 mg	6%
Phosphorus	253 mg	253 mg	20%
Potassium	223 mg	223 mg	5%
Sodium	875 mg	875 mg	38%
Zinc	1.64 mg	1.64 mg	15%
Copper	0.11 mg	0.11 mg	12%
Manganese	0.355 mg	0.355 mg	15%
Selenium	24.5 mcg	24.5 mcg	45%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	70 mcg	70 mcg	8%
Vitamin C	2 mg	2 mg	2%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	1.29 mg	1.29 mg	9%
Vitamin K	9.5 mcg	9.5 mcg	8%
Thiamin (B1)	0.225 mg	0.225 mg	19%
Riboflavin (B2)	0.17 mg	0.17 mg	13%
Niacin (B3)	3.31 mg	3.31 mg	21%
Vitamin B6	0.095 mg	0.095 mg	6%
Folate	131 mcg	131 mcg	33%
Vitamin B12	0.76 mcg	0.76 mcg	32%
Choline	37.5 mg	37.5 mg	7%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170762 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.