Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust

1 slice (111 g): 313 kcal, 13 g protein, 35.5 g carbohydrate and 13.2 g fat.

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Nutrition Facts

Serving size1 slice (111 g)

Amount per serving

Calories310

% Daily Value*

Total Fat 13g	17%
Saturated Fat 6g	28%
Trans Fat 0g
Cholesterol 30mg	9%
Sodium 760mg	33%
Total Carbohydrate 35g	13%
Dietary Fiber 3g	9%
Total Sugars 4g
Includes Added Sugars ≤4g	≤7%
Protein 13g	26%
Vitamin D 0mcg	0%
Calcium 170mg	15%
Iron 2.8mg	15%
Potassium 220mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 slice (111 g) gives you

High in Protein (26% DV), Selenium (48% DV), Thiamin (B1) (40% DV), Niacin (B3) (29% DV), Folate (36% DV), Vitamin B12 (23% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 45% carbohydrate · 38% fat

Protein: 13 g 17%
Carbs: 35 g 45%
Fat: 13 g 38%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 28% of foods
Protein: more than 59% of foods
Total fat: less than 28% of foods
Carbohydrate: more than 79% of foods
Dietary fiber: more than 74% of foods
Total sugars: less than 38% of foods
Sodium: less than 9% of foods

All nutrients (40)

Amounts for 1 slice (111 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	313 kcal	282 kcal
Protein	13 g	11.7 g	26%
Carbohydrate	35.5 g	32 g	13%
Dietary fiber	2.55 g	2.3 g	9%
Total sugars	3.62 g	3.26 g
Starch	28.2 g	25.4 g
Water	46.4 g	41.8 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	13.2 g	11.9 g	17%
Saturated fat	5.65 g	5.09 g	28%
Trans fat	0.317 g	0.286 g
Monounsaturated fat	4.28 g	3.85 g
Polyunsaturated fat	2.29 g	2.06 g
Omega-3 ALA	0.205 g	0.185 g
Omega-3 EPA	0.004 g	0.004 g
Omega-3 DHA	0.001 g	0.001 g
Cholesterol	27.8 mg	25 mg	9%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	170 mg	153 mg	13%
Iron	2.8 mg	2.52 mg	16%
Magnesium	26.6 mg	24 mg	6%
Phosphorus	220 mg	198 mg	18%
Potassium	216 mg	195 mg	5%
Sodium	760 mg	685 mg	33%
Zinc	1.55 mg	1.4 mg	14%
Copper	0.125 mg	0.113 mg	14%
Manganese	0.427 mg	0.385 mg	19%
Selenium	26.2 mcg	23.6 mcg	48%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	77.7 mcg	70 mcg	9%
Vitamin C	0.999 mg	0.9 mg	1%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.966 mg	0.87 mg	6%
Vitamin K	7.1 mcg	6.4 mcg	6%
Thiamin (B1)	0.477 mg	0.43 mg	40%
Riboflavin (B2)	0.244 mg	0.22 mg	19%
Niacin (B3)	4.6 mg	4.14 mg	29%
Vitamin B6	0.089 mg	0.08 mg	5%
Folate	145 mcg	131 mcg	36%
Vitamin B12	0.555 mcg	0.5 mcg	23%
Choline	28.2 mg	25.4 mg	5%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173295 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.