Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust

1 slice (76 g): 230 kcal, 9.8 g protein, 23.7 g carbohydrate and 10.6 g fat.

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Nutrition Facts

Serving size1 slice (76 g)

Amount per serving

Calories230

% Daily Value*

Total Fat 11g	14%
Saturated Fat 4.5g	24%
Trans Fat 0g
Cholesterol 20mg	7%
Sodium 560mg	25%
Total Carbohydrate 24g	9%
Dietary Fiber 2g	7%
Total Sugars 3g
Includes Added Sugars ≤3g	≤5%
Protein 10g	20%
Vitamin D 0mcg	0%
Calcium 220mg	15%
Iron 1.3mg	8%
Potassium 150mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 slice (76 g) gives you

High in Protein (20% DV), Selenium (28% DV), Folate (26% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 41% carbohydrate · 42% fat

Protein: 10 g 17%
Carbs: 24 g 41%
Fat: 11 g 42%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 25% of foods
Protein: more than 62% of foods
Total fat: less than 24% of foods
Carbohydrate: more than 78% of foods
Dietary fiber: more than 76% of foods
Total sugars: less than 36% of foods
Sodium: less than 8% of foods

All nutrients (40)

Amounts for 1 slice (76 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	230 kcal	302 kcal
Protein	9.77 g	12.8 g	20%
Carbohydrate	23.7 g	31.2 g	9%
Dietary fiber	1.9 g	2.5 g	7%
Total sugars	2.74 g	3.61 g
Starch	18.1 g	23.8 g
Water	29.6 g	38.9 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	10.6 g	13.9 g	14%
Saturated fat	4.73 g	6.22 g	24%
Trans fat	0.269 g	0.354 g
Monounsaturated fat	2.67 g	3.51 g
Polyunsaturated fat	2.31 g	3.04 g
Omega-3 ALA	0.264 g	0.348 g
Omega-3 EPA	0.004 g	0.005 g
Omega-3 DHA	0.001 g	0.001 g
Cholesterol	21.3 mg	28 mg	7%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	219 mg	288 mg	17%
Iron	1.3 mg	1.71 mg	7%
Magnesium	18.2 mg	24 mg	4%
Phosphorus	224 mg	295 mg	18%
Potassium	151 mg	199 mg	3%
Sodium	564 mg	742 mg	25%
Zinc	1.21 mg	1.59 mg	11%
Copper	0.076 mg	0.1 mg	8%
Manganese	0.232 mg	0.305 mg	10%
Selenium	15.2 mcg	20 mcg	28%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	54.7 mcg	72 mcg	6%
Vitamin C	2.28 mg	3 mg	3%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.98 mg	1.29 mg	7%
Vitamin K	7.37 mcg	9.7 mcg	6%
Thiamin (B1)	0.156 mg	0.205 mg	13%
Riboflavin (B2)	0.122 mg	0.16 mg	9%
Niacin (B3)	1.97 mg	2.6 mg	12%
Vitamin B6	0.049 mg	0.065 mg	3%
Folate	103 mcg	135 mcg	26%
Vitamin B12	0.433 mcg	0.57 mcg	18%
Choline	14.4 mg	18.9 mg	3%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173294 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.