Tart, custard, large, homemade

100 g: 275 kcal, 5.8 g protein, 25.7 g carbohydrate and 17.4 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories280

% Daily Value*

Total Fat 17g	22%
Saturated Fat 7g	33%
Trans Fat 0g
Cholesterol 40mg	13%
Sodium 150mg	6%
Total Carbohydrate 26g	9%
Dietary Fiber 2g	6%
Total Sugars 6g
Includes Added Sugars ≤6g	≤12%
Protein 6g	12%
Vitamin D 0.3mcg	0%
Calcium 110mg	8%
Iron 0.7mg	4%
Potassium 140mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

High in Vitamin B12 (29% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

8% protein · 36% carbohydrate · 56% fat

Protein: 6 g 8%
Carbs: 26 g 36%
Fat: 17 g 55%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 29% of foods
Protein: more than 42% of foods
Total fat: less than 19% of foods
Carbohydrate: more than 75% of foods
Dietary fiber: more than 66% of foods
Total sugars: less than 27% of foods
Sodium: less than 36% of foods

All nutrients (32)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	275 kcal	275 kcal
Protein	5.8 g	5.8 g	12%
Carbohydrate	25.7 g	25.7 g	9%
Dietary fiber	1.7 g	1.7 g	6%
Total sugars	5.9 g	5.9 g
Starch	17.4 g	17.4 g
Water	50.3 g	50.3 g

Fats and fatty acids (6)
Nutrient	Portion	100 g	% DV
Total fat	17.4 g	17.4 g	22%
Saturated fat	6.63 g	6.63 g	33%
Trans fat	0.05 g	0.05 g
Monounsaturated fat	7.17 g	7.17 g
Polyunsaturated fat	2.56 g	2.56 g
Cholesterol	38.9 mg	38.9 mg	13%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	105 mg	105 mg	8%
Iron	0.68 mg	0.68 mg	4%
Magnesium	12 mg	12 mg	3%
Phosphorus	91 mg	91 mg	7%
Potassium	141 mg	141 mg	3%
Sodium	149 mg	149 mg	6%
Zinc	0.5 mg	0.5 mg	5%
Copper	0.01 mg	0.01 mg	1%
Manganese	0.15 mg	0.15 mg	7%
Selenium	4 mcg	4 mcg	7%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin C	2 mg	2 mg	2%
Vitamin D	0.3 mcg	0.3 mcg	2%
Thiamin (B1)	0.05 mg	0.05 mg	4%
Riboflavin (B2)	0.15 mg	0.15 mg	12%
Niacin (B3)	0.4 mg	0.4 mg	3%
Pantothenic acid (B5)	0.5 mg	0.5 mg	10%
Vitamin B6	0.05 mg	0.05 mg	3%
Folate	6 mcg	6 mcg	2%
Vitamin B12	0.7 mcg	0.7 mcg	29%

Similar foods

Sources

McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 11-1058 (UK)
Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.