Tartlets, strawberry, homemade

100 g: 202 kcal, 2.4 g protein, 28.1 g carbohydrate and 10.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories200

% Daily Value*

Total Fat 10g	13%
Saturated Fat 6g	31%
Trans Fat 0g
Cholesterol 25mg	8%
Sodium 85mg	4%
Total Carbohydrate 28g	10%
Dietary Fiber 2g	8%
Total Sugars 8g
Includes Added Sugars ≤8g	≤15%
Protein 2g	5%
Vitamin D 0.1mcg	0%
Calcium 30mg	2%
Iron 0.6mg	4%
Potassium 100mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

High in Vitamin C (21% DV)

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 53% carbohydrate · 43% fat

Protein: 2 g 5%
Carbs: 28 g 53%
Fat: 10 g 43%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 44% of foods
Protein: more than 26% of foods
Total fat: less than 33% of foods
Carbohydrate: more than 76% of foods
Dietary fiber: more than 72% of foods
Total sugars: less than 23% of foods
Sodium: less than 44% of foods

All nutrients (32)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	202 kcal	202 kcal
Protein	2.4 g	2.4 g	5%
Carbohydrate	28.1 g	28.1 g	10%
Dietary fiber	2.2 g	2.2 g	8%
Total sugars	7.7 g	7.7 g
Starch	17.8 g	17.8 g
Water	60.7 g	60.7 g

Fats and fatty acids (6)
Nutrient	Portion	100 g	% DV
Total fat	10.1 g	10.1 g	13%
Saturated fat	6.18 g	6.18 g	31%
Trans fat	0.33 g	0.33 g
Monounsaturated fat	2.51 g	2.51 g
Polyunsaturated fat	0.48 g	0.48 g
Cholesterol	24.8 mg	24.8 mg	8%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	31 mg	31 mg	2%
Iron	0.56 mg	0.56 mg	3%
Magnesium	10 mg	10 mg	2%
Phosphorus	38 mg	38 mg	3%
Potassium	101 mg	101 mg	2%
Sodium	86 mg	86 mg	4%
Zinc	0.2 mg	0.2 mg	2%
Copper	0.05 mg	0.05 mg	6%
Manganese	0.26 mg	0.26 mg	11%
Selenium	1 mcg	1 mcg	2%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin C	19 mg	19 mg	21%
Vitamin D	0.1 mcg	0.1 mcg	1%
Thiamin (B1)	0.06 mg	0.06 mg	5%
Riboflavin (B2)	0.02 mg	0.02 mg	2%
Niacin (B3)	0.6 mg	0.6 mg	4%
Pantothenic acid (B5)	0.2 mg	0.2 mg	4%
Vitamin B6	0.04 mg	0.04 mg	2%
Folate	22 mcg	22 mcg	6%
Vitamin B12	0 mcg	0 mcg	0%

Similar foods

Sources

McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 11-1123 (UK)
Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.