Soup, cream of chicken, canned, condensed

1 can, (10.75 oz) (305 g): 275 kcal, 7.3 g protein, 21.8 g carbohydrate and 17.6 g fat.

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Nutrition Facts

Serving size1 can, (10.75 oz) (305 g)

Amount per serving

Calories270

% Daily Value*

Total Fat 18g	23%
Saturated Fat 5g	26%
Trans Fat —
Cholesterol 25mg	8%
Sodium 2140mg	93%
Total Carbohydrate 22g	8%
Dietary Fiber 0g	0%
Total Sugars 2g
Includes Added Sugars ≤2g	≤3%
Protein 7g	15%
Vitamin D 0mcg	0%
Calcium 40mg	4%
Iron 3.2mg	20%
Potassium 150mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 can, (10.75 oz) (305 g) gives you

High in Copper (43% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

10% protein · 32% carbohydrate · 58% fat

Protein: 7 g 11%
Carbs: 22 g 32%
Fat: 18 g 58%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 74% of foods
Protein: more than 26% of foods
Total fat: less than 47% of foods
Carbohydrate: more than 48% of foods
Dietary fiber: none
Total sugars: less than 61% of foods
Sodium: less than 9% of foods

All nutrients (56)

Amounts for 1 can, (10.75 oz) (305 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	275 kcal	90 kcal
Protein	7.26 g	2.38 g	15%
Carbohydrate	21.8 g	7.16 g	8%
Dietary fiber	0 g	0 g	0%
Total sugars	1.65 g	0.54 g
Water	252 g	82.8 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	17.6 g	5.77 g	23%
Saturated fat	5.18 g	1.7 g	26%
Monounsaturated fat	6.27 g	2.06 g
Polyunsaturated fat	3.24 g	1.06 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	24.4 mg	8 mg	8%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	42.7 mg	14 mg	3%
Iron	3.23 mg	1.06 mg	18%
Magnesium	12.2 mg	4 mg	3%
Phosphorus	94.5 mg	31 mg	8%
Potassium	149 mg	49 mg	3%
Sodium	2141 mg	702 mg	93%
Zinc	0.884 mg	0.29 mg	8%
Copper	0.39 mg	0.128 mg	43%
Manganese	0.207 mg	0.068 mg	9%
Selenium	5.79 mcg	1.9 mcg	11%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	131 mcg	43 mcg	15%
Vitamin C	0.305 mg	0.1 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	1.65 mg	0.54 mg	11%
Vitamin K	12.5 mcg	4.1 mcg	10%
Thiamin (B1)	0.04 mg	0.013 mg	3%
Riboflavin (B2)	0.14 mg	0.046 mg	11%
Niacin (B3)	1.2 mg	0.392 mg	7%
Pantothenic acid (B5)	0.586 mg	0.192 mg	12%
Vitamin B6	0 mg	0 mg	0%
Folate	6.1 mcg	2 mcg	2%
Vitamin B12	0 mcg	0 mcg	0%
Choline	31.4 mg	10.3 mg	6%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.104 g	0.034 g
Threonine	0.317 g	0.104 g
Isoleucine	0.415 g	0.136 g
Leucine	0.64 g	0.21 g
Lysine	0.522 g	0.171 g
Methionine	0.195 g	0.064 g
Cystine	0.122 g	0.04 g
Phenylalanine	0.372 g	0.122 g
Tyrosine	0.287 g	0.094 g
Valine	0.421 g	0.138 g
Arginine	0.406 g	0.133 g
Histidine	0.223 g	0.073 g
Alanine	0.36 g	0.118 g
Aspartic acid	0.589 g	0.193 g
Glutamic acid	1.89 g	0.621 g
Glycine	0.329 g	0.108 g
Proline	0.625 g	0.205 g
Serine	0.366 g	0.12 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171146 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.