Soup, cream of celery, canned, prepared with equal volume milk
100 g: 66 kcal, 2.3 g protein, 5.9 g carbohydrate and 3.9 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories70
% Daily Value*
| Total Fat 4g | 5% |
|---|---|
| Saturated Fat 1.5g | 8% |
| Trans Fat — | |
| Cholesterol 15mg | 4% |
| Sodium 270mg | 12% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 0g | 1% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 2g | 5% |
| Vitamin D — | |
| Calcium 80mg | 6% |
| Iron 0.3mg | 0% |
| Potassium 130mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in total fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
13% protein · 35% carbohydrate · 52% fat
- Protein
- 2 g 14%
- Carbs
- 6 g 35%
- Fat
- 4 g 52%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 81% of foods
- Protein: more than 25% of foods
- Total fat: less than 55% of foods
- Carbohydrate: more than 45% of foods
- Dietary fiber: more than 46% of foods
- Sodium: less than 27% of foods
All nutrients (49)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 66 kcal | 66 kcal | |
| Protein | 2.29 g | 2.29 g | 5% |
| Carbohydrate | 5.86 g | 5.86 g | 2% |
| Dietary fiber | 0.3 g | 0.3 g | 1% |
| Water | 86.5 g | 86.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 3.91 g | 3.91 g | 5% |
| Saturated fat | 1.59 g | 1.59 g | 8% |
| Monounsaturated fat | 0.99 g | 0.99 g | |
| Polyunsaturated fat | 1.07 g | 1.07 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 13 mg | 13 mg | 4% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 75 mg | 75 mg | 6% |
| Iron | 0.28 mg | 0.28 mg | 2% |
| Magnesium | 9 mg | 9 mg | 2% |
| Phosphorus | 61 mg | 61 mg | 5% |
| Potassium | 125 mg | 125 mg | 3% |
| Sodium | 272 mg | 272 mg | 12% |
| Zinc | 0.08 mg | 0.08 mg | 1% |
| Copper | 0.062 mg | 0.062 mg | 7% |
| Manganese | 0.102 mg | 0.102 mg | 4% |
| Selenium | 1.9 mcg | 1.9 mcg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0.6 mg | 0.6 mg | 1% |
| Thiamin (B1) | 0.03 mg | 0.03 mg | 3% |
| Riboflavin (B2) | 0.1 mg | 0.1 mg | 8% |
| Niacin (B3) | 0.176 mg | 0.176 mg | 1% |
| Pantothenic acid (B5) | 0.61 mg | 0.61 mg | 12% |
| Vitamin B6 | 0.026 mg | 0.026 mg | 2% |
| Folate | 3 mcg | 3 mcg | 1% |
| Vitamin B12 | 0.2 mcg | 0.2 mcg | 8% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.03 g | 0.03 g | |
| Threonine | 0.097 g | 0.097 g | |
| Isoleucine | 0.13 g | 0.13 g | |
| Leucine | 0.209 g | 0.209 g | |
| Lysine | 0.159 g | 0.159 g | |
| Methionine | 0.053 g | 0.053 g | |
| Cystine | 0.022 g | 0.022 g | |
| Phenylalanine | 0.11 g | 0.11 g | |
| Tyrosine | 0.1 g | 0.1 g | |
| Valine | 0.145 g | 0.145 g | |
| Arginine | 0.083 g | 0.083 g | |
| Histidine | 0.06 g | 0.06 g | |
| Alanine | 0.08 g | 0.08 g | |
| Aspartic acid | 0.17 g | 0.17 g | |
| Glutamic acid | 0.495 g | 0.495 g | |
| Glycine | 0.055 g | 0.055 g | |
| Proline | 0.213 g | 0.213 g | |
| Serine | 0.119 g | 0.119 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 172893 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.