Soup, chicken noodle, dried
100 g: 322 kcal, 17.1 g protein, 57.6 g carbohydrate and 4.8 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories320
% Daily Value*
| Total Fat 5g | 6% |
|---|---|
| Saturated Fat — | |
| Trans Fat — | |
| Cholesterol — | |
| Sodium 3740mg | 163% |
| Total Carbohydrate 58g | 21% |
| Dietary Fiber 4g | 15% |
| Total Sugars 4g | |
| Includes Added Sugars ≤4g | ≤8% |
| Protein 17g | 34% |
| Vitamin D 0mcg | 0% |
| Calcium 70mg | 6% |
| Iron 3.7mg | 20% |
| Potassium 250mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.
What 100 g gives you
High in Protein (34% DV), Iron (21% DV), Phosphorus (20% DV), Manganese (32% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
20% protein · 67% carbohydrate · 13% fat
- Protein
- 17 g 20%
- Carbs
- 58 g 67%
- Fat
- 5 g 13%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 23% of foods
- Protein: more than 69% of foods
- Total fat: less than 51% of foods
- Carbohydrate: more than 87% of foods
- Dietary fiber: more than 88% of foods
- Total sugars: less than 32% of foods
- Sodium: less than 1% of foods
All nutrients (24)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 322 kcal | 322 kcal | |
| Protein | 17.1 g | 17.1 g | 34% |
| Carbohydrate | 57.6 g | 57.6 g | 21% |
| Dietary fiber | 4.3 g | 4.3 g | 15% |
| Total sugars | 4.23 g | 4.23 g | |
| Starch | 41.6 g | 41.6 g | |
| Water | 5 g | 5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 4.8 g | 4.8 g | 6% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 72 mg | 72 mg | 6% |
| Iron | 3.7 mg | 3.7 mg | 21% |
| Magnesium | 59 mg | 59 mg | 14% |
| Phosphorus | 250 mg | 250 mg | 20% |
| Potassium | 250 mg | 250 mg | 5% |
| Sodium | 3740 mg | 3740 mg | 163% |
| Zinc | 1.2 mg | 1.2 mg | 11% |
| Copper | 0.17 mg | 0.17 mg | 19% |
| Manganese | 0.74 mg | 0.74 mg | 32% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.23 mg | 0.23 mg | 19% |
| Riboflavin (B2) | 0.09 mg | 0.09 mg | 7% |
| Niacin (B3) | 3.1 mg | 3.1 mg | 19% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Alcohol | 0 g | 0 g |
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Sources
- McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 17-850 (UK)
- Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.