Soup, chicken, cream of, canned
100 g: 58 kcal, 1.7 g protein, 4.3 g carbohydrate and 3.8 g fat.
Log 100 g to todayCompare with another food
Nutrition Facts
Serving size100 g
Amount per serving
Calories60
% Daily Value*
| Total Fat 4g | 5% |
|---|---|
| Saturated Fat 0.5g | 3% |
| Trans Fat 0g | |
| Cholesterol — | |
| Sodium 240mg | 10% |
| Total Carbohydrate 4g | 2% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1g | |
| Includes Added Sugars ≤1g | ≤2% |
| Protein 2g | 3% |
| Vitamin D 0mcg | 0% |
| Calcium 30mg | 2% |
| Iron 0.4mg | 2% |
| Potassium 40mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.
What 100 g gives you
Low in total fat, saturated fat
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
12% protein · 29% carbohydrate · 59% fat
- Protein
- 2 g 12%
- Carbs
- 4 g 30%
- Fat
- 4 g 59%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 83% of foods
- Protein: more than 21% of foods
- Total fat: less than 56% of foods
- Carbohydrate: more than 41% of foods
- Dietary fiber: none
- Total sugars: less than 55% of foods
- Sodium: less than 30% of foods
All nutrients (32)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 58 kcal | 58 kcal | |
| Protein | 1.7 g | 1.7 g | 3% |
| Carbohydrate | 4.29 g | 4.29 g | 2% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 1.05 g | 1.05 g | |
| Starch | 3.09 g | 3.09 g | |
| Water | 87.9 g | 87.9 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 3.8 g | 3.8 g | 5% |
| Saturated fat | 0.6 g | 0.6 g | 3% |
| Trans fat | 0.1 g | 0.1 g | |
| Monounsaturated fat | 2 g | 2 g | |
| Polyunsaturated fat | 1 g | 1 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 27 mg | 27 mg | 2% |
| Iron | 0.4 mg | 0.4 mg | 2% |
| Magnesium | 5 mg | 5 mg | 1% |
| Phosphorus | 27 mg | 27 mg | 2% |
| Potassium | 41 mg | 41 mg | 1% |
| Sodium | 240 mg | 240 mg | 10% |
| Zinc | 0.3 mg | 0.3 mg | 3% |
| Copper | 0.02 mg | 0.02 mg | 2% |
| Manganese | 0 mg | 0 mg | 0% |
| Selenium | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.01 mg | 0.01 mg | 1% |
| Riboflavin (B2) | 0.03 mg | 0.03 mg | 2% |
| Niacin (B3) | 0.2 mg | 0.2 mg | 1% |
| Pantothenic acid (B5) | 0.04 mg | 0.04 mg | 1% |
| Vitamin B6 | 0.01 mg | 0.01 mg | 1% |
| Folate | 1 mcg | 1 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Alcohol | 0 g | 0 g |
Similar foods
- Soup, broccoli and stilton, carton, chilled
- Soup, carrot and coriander, carton, chilled
- Soup, carrot and orange, homemade
- Soup, chicken noodle, dried
- Soup, chicken noodle, dried, as served
- Soup, chicken, cream of, canned, condensed
- Soup, cream of tomato, canned
- Soup, gazpacho, homemade
- Soup, goulash, homemade
- Soup, instant, dried, as purchased
Sources
- McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 17-695 (UK)
- Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.