BasalFit

Soup, beef broth bouillon and consomme, canned, condensed

100 g: 11 kcal, 2.5 g protein, 0.3 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories10

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 690mg30%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 3g5%
Vitamin D —
Calcium 10mg0%
Iron 0.4mg2%
Potassium 130mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in added sugars, total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

89% protein · 11% carbohydrate · 0% fat

Protein
3 g 89%
Carbs
0 g 11%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 99% of foods
  • Protein: more than 27% of foods
  • Total fat: none
  • Carbohydrate: more than 29% of foods
  • Dietary fiber: none
  • Total sugars: none
  • Sodium: less than 9% of foods

All nutrients (37)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories11 kcal11 kcal
Protein2.52 g2.52 g5%
Carbohydrate0.32 g0.32 g0%
Dietary fiber0 g0 g0%
Total sugars0 g0 g
Added sugars0 g0 g0%
Water94.8 g94.8 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium7 mg7 mg1%
Iron0.43 mg0.43 mg2%
Magnesium4 mg4 mg1%
Phosphorus26 mg26 mg2%
Potassium125 mg125 mg3%
Sodium694 mg694 mg30%
Zinc0.01 mg0.01 mg0%
Copper0.002 mg0.002 mg0%
Manganese0.019 mg0.019 mg1%
Selenium1.4 mcg1.4 mcg3%
Vitamins (11)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0.7 mg0.7 mg1%
Vitamin E0.01 mg0.01 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.017 mg0.017 mg1%
Riboflavin (B2)0.023 mg0.023 mg2%
Niacin (B3)0.58 mg0.58 mg4%
Pantothenic acid (B5)0.039 mg0.039 mg1%
Vitamin B60.02 mg0.02 mg1%
Folate5 mcg5 mcg1%
Vitamin B120.14 mcg0.14 mcg6%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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