basalfit
Recipe

Soup, beef broth or bouillon canned, ready-to-serve

1 cup (240 g): 17 kcal, 2.7 g protein, 0.1 g carbohydrate and 0.5 g fat.

Log 1 cup (240 g) to today

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Nutrition Facts

Serving size1 cup (240 g)

Amount per serving

Calories15

% Daily Value*

Total Fat 0.5g1%
Saturated Fat 0g1%
Trans Fat —
Cholesterol 0mg0%
Sodium 890mg39%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 3g5%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.4mg2%
Potassium 130mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (240 g) gives you

Low in added sugars, total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

68% protein · 2% carbohydrate · 30% fat

Protein
3 g 68%
Carbs
0 g 2%
Fat
1 g 30%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 99% of foods
  • Protein: more than 17% of foods
  • Total fat: less than 86% of foods
  • Carbohydrate: more than 27% of foods
  • Dietary fiber: none
  • Total sugars: none
  • Sodium: less than 23% of foods

All nutrients (39)

Amounts for 1 cup (240 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories16.8 kcal7 kcal
Protein2.74 g1.14 g5%
Carbohydrate0.096 g0.04 g0%
Dietary fiber0 g0 g0%
Total sugars0 g0 g
Added sugars0 g0 g0%
Water234 g97.5 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.528 g0.22 g1%
Saturated fat0.264 g0.11 g1%
Monounsaturated fat0.216 g0.09 g
Polyunsaturated fat0.024 g0.01 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium14.4 mg6 mg1%
Iron0.408 mg0.17 mg2%
Magnesium4.8 mg2 mg1%
Phosphorus31.2 mg13 mg2%
Potassium130 mg54 mg3%
Sodium893 mg372 mg39%
Zinc0 mg0 mg0%
Copper0 mg0 mg0%
Manganese0.024 mg0.01 mg1%
Selenium1.68 mcg0.7 mcg3%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0 mg0 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.005 mg0.002 mg0%
Riboflavin (B2)0.05 mg0.021 mg4%
Niacin (B3)1.87 mg0.78 mg12%
Pantothenic acid (B5)0.048 mg0.02 mg1%
Vitamin B60.024 mg0.01 mg1%
Folate4.8 mcg2 mcg1%
Vitamin B120.168 mcg0.07 mcg7%
Choline6.96 mg2.9 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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