Sausage, New england brand, pork, beef
100 g: 161 kcal, 17.3 g protein, 4.8 g carbohydrate and 7.6 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories160
% Daily Value*
| Total Fat 8g | 10% |
|---|---|
| Saturated Fat 2.5g | 13% |
| Trans Fat — | |
| Cholesterol 50mg | 16% |
| Sodium 1220mg | 53% |
| Total Carbohydrate 5g | 2% |
| Dietary Fiber 0g | 0% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 17g | 35% |
| Vitamin D — | |
| Calcium 10mg | 0% |
| Iron 0.9mg | 6% |
| Potassium 320mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Protein (35% DV), Zinc (25% DV), Selenium (35% DV), Thiamin (B1) (53% DV), Niacin (B3) (22% DV), Vitamin B6 (21% DV), Vitamin B12 (56% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
44% protein · 12% carbohydrate · 44% fat
- Protein
- 17 g 44%
- Carbs
- 5 g 12%
- Fat
- 8 g 44%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 54% of foods
- Protein: more than 69% of foods
- Total fat: less than 41% of foods
- Carbohydrate: more than 43% of foods
- Dietary fiber: none
- Sodium: less than 3% of foods
All nutrients (50)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 161 kcal | 161 kcal | |
| Protein | 17.3 g | 17.3 g | 35% |
| Carbohydrate | 4.83 g | 4.83 g | 2% |
| Dietary fiber | 0 g | 0 g | 0% |
| Water | 66.8 g | 66.8 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 7.58 g | 7.58 g | 10% |
| Saturated fat | 2.56 g | 2.56 g | 13% |
| Monounsaturated fat | 3.64 g | 3.64 g | |
| Polyunsaturated fat | 0.72 g | 0.72 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 49 mg | 49 mg | 16% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 7 mg | 7 mg | 1% |
| Iron | 0.94 mg | 0.94 mg | 5% |
| Magnesium | 16 mg | 16 mg | 4% |
| Phosphorus | 136 mg | 136 mg | 11% |
| Potassium | 321 mg | 321 mg | 7% |
| Sodium | 1220 mg | 1220 mg | 53% |
| Zinc | 2.7 mg | 2.7 mg | 25% |
| Copper | 0.1 mg | 0.1 mg | 11% |
| Manganese | 0.036 mg | 0.036 mg | 2% |
| Selenium | 19.2 mcg | 19.2 mcg | 35% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Thiamin (B1) | 0.64 mg | 0.64 mg | 53% |
| Riboflavin (B2) | 0.248 mg | 0.248 mg | 19% |
| Niacin (B3) | 3.48 mg | 3.48 mg | 22% |
| Pantothenic acid (B5) | 0.68 mg | 0.68 mg | 14% |
| Vitamin B6 | 0.36 mg | 0.36 mg | 21% |
| Folate | 7 mcg | 7 mcg | 2% |
| Vitamin B12 | 1.34 mcg | 1.34 mcg | 56% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.193 g | 0.193 g | |
| Threonine | 0.757 g | 0.757 g | |
| Isoleucine | 0.761 g | 0.761 g | |
| Leucine | 1.36 g | 1.36 g | |
| Lysine | 1.51 g | 1.51 g | |
| Methionine | 0.446 g | 0.446 g | |
| Cystine | 0.246 g | 0.246 g | |
| Phenylalanine | 0.684 g | 0.684 g | |
| Tyrosine | 0.533 g | 0.533 g | |
| Valine | 0.803 g | 0.803 g | |
| Arginine | 1.2 g | 1.2 g | |
| Histidine | 0.652 g | 0.652 g | |
| Alanine | 1.04 g | 1.04 g | |
| Aspartic acid | 1.64 g | 1.64 g | |
| Glutamic acid | 2.58 g | 2.58 g | |
| Glycine | 0.946 g | 0.946 g | |
| Proline | 0.761 g | 0.761 g | |
| Serine | 0.686 g | 0.686 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 174588 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.