BasalFit

Sausage, New england brand, pork, beef

100 g: 161 kcal, 17.3 g protein, 4.8 g carbohydrate and 7.6 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories160

% Daily Value*

Total Fat 8g10%
Saturated Fat 2.5g13%
Trans Fat —
Cholesterol 50mg16%
Sodium 1220mg53%
Total Carbohydrate 5g2%
Dietary Fiber 0g0%
Total Sugars —
Includes Added Sugars —
Protein 17g35%
Vitamin D —
Calcium 10mg0%
Iron 0.9mg6%
Potassium 320mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (35% DV), Zinc (25% DV), Selenium (35% DV), Thiamin (B1) (53% DV), Niacin (B3) (22% DV), Vitamin B6 (21% DV), Vitamin B12 (56% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

44% protein · 12% carbohydrate · 44% fat

Protein
17 g 44%
Carbs
5 g 12%
Fat
8 g 44%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 54% of foods
  • Protein: more than 69% of foods
  • Total fat: less than 41% of foods
  • Carbohydrate: more than 43% of foods
  • Dietary fiber: none
  • Sodium: less than 3% of foods

All nutrients (50)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
NutrientPortion100 g% DV
Calories161 kcal161 kcal
Protein17.3 g17.3 g35%
Carbohydrate4.83 g4.83 g2%
Dietary fiber0 g0 g0%
Water66.8 g66.8 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat7.58 g7.58 g10%
Saturated fat2.56 g2.56 g13%
Monounsaturated fat3.64 g3.64 g
Polyunsaturated fat0.72 g0.72 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol49 mg49 mg16%
Minerals (10)
NutrientPortion100 g% DV
Calcium7 mg7 mg1%
Iron0.94 mg0.94 mg5%
Magnesium16 mg16 mg4%
Phosphorus136 mg136 mg11%
Potassium321 mg321 mg7%
Sodium1220 mg1220 mg53%
Zinc2.7 mg2.7 mg25%
Copper0.1 mg0.1 mg11%
Manganese0.036 mg0.036 mg2%
Selenium19.2 mcg19.2 mcg35%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Thiamin (B1)0.64 mg0.64 mg53%
Riboflavin (B2)0.248 mg0.248 mg19%
Niacin (B3)3.48 mg3.48 mg22%
Pantothenic acid (B5)0.68 mg0.68 mg14%
Vitamin B60.36 mg0.36 mg21%
Folate7 mcg7 mcg2%
Vitamin B121.34 mcg1.34 mcg56%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.193 g0.193 g
Threonine0.757 g0.757 g
Isoleucine0.761 g0.761 g
Leucine1.36 g1.36 g
Lysine1.51 g1.51 g
Methionine0.446 g0.446 g
Cystine0.246 g0.246 g
Phenylalanine0.684 g0.684 g
Tyrosine0.533 g0.533 g
Valine0.803 g0.803 g
Arginine1.2 g1.2 g
Histidine0.652 g0.652 g
Alanine1.04 g1.04 g
Aspartic acid1.64 g1.64 g
Glutamic acid2.58 g2.58 g
Glycine0.946 g0.946 g
Proline0.761 g0.761 g
Serine0.686 g0.686 g
Other (1)
NutrientPortion100 g% DV
Alcohol0 g0 g

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