Sausage, Polish, beef with chicken, hot

1 serving, 5 pieces (55 g): 142 kcal, 9.7 g protein, 2 g carbohydrate and 10.7 g fat.

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Nutrition Facts

Serving size1 serving, 5 pieces (55 g)

Amount per serving

Calories140

% Daily Value*

Total Fat 11g	14%
Saturated Fat 4.5g	22%
Trans Fat —
Cholesterol 35mg	12%
Sodium 850mg	37%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 10g	19%
Vitamin D —
Calcium 10mg	0%
Iron 0.5mg	2%
Potassium 130mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, 5 pieces (55 g) gives you

High in Thiamin (B1) (23% DV), Vitamin B12 (22% DV)

Low in added sugars

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

27% protein · 6% carbohydrate · 67% fat

Protein: 10 g 27%
Carbs: 2 g 6%
Fat: 11 g 67%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 34% of foods
Protein: more than 68% of foods
Total fat: less than 16% of foods
Carbohydrate: more than 40% of foods
Dietary fiber: none
Total sugars: none
Sodium: less than 2% of foods

All nutrients (51)

Amounts for 1 serving, 5 pieces (55 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	142 kcal	259 kcal
Protein	9.68 g	17.6 g	19%
Carbohydrate	1.98 g	3.6 g	1%
Dietary fiber	0 g	0 g	0%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Water	30.4 g	55.2 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	10.7 g	19.4 g	14%
Saturated fat	4.41 g	8.01 g	22%
Monounsaturated fat	5.33 g	9.7 g
Polyunsaturated fat	0.435 g	0.79 g
Cholesterol	36.3 mg	66 mg	12%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	6.6 mg	12 mg	1%
Iron	0.484 mg	0.88 mg	3%
Magnesium	7.7 mg	14 mg	2%
Phosphorus	74.8 mg	136 mg	6%
Potassium	130 mg	237 mg	3%
Sodium	847 mg	1540 mg	37%
Zinc	1.06 mg	1.93 mg	10%
Copper	0.05 mg	0.09 mg	6%
Manganese	0.027 mg	0.049 mg	1%
Selenium	9.73 mcg	17.7 mcg	18%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0.276 mg	0.502 mg	23%
Riboflavin (B2)	0.081 mg	0.148 mg	6%
Niacin (B3)	1.89 mg	3.44 mg	12%
Pantothenic acid (B5)	0.247 mg	0.45 mg	5%
Vitamin B6	0.104 mg	0.19 mg	6%
Folate	1.1 mcg	2 mcg	0%
Vitamin B12	0.539 mcg	0.98 mcg	22%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.076 g	0.138 g
Threonine	0.325 g	0.591 g
Isoleucine	0.336 g	0.611 g
Leucine	0.592 g	1.08 g
Lysine	0.611 g	1.11 g
Methionine	0.208 g	0.379 g
Cystine	0.086 g	0.157 g
Phenylalanine	0.296 g	0.539 g
Tyrosine	0.244 g	0.444 g
Valine	0.373 g	0.679 g
Arginine	0.509 g	0.925 g
Histidine	0.244 g	0.444 g
Alanine	0.496 g	0.902 g
Aspartic acid	0.711 g	1.29 g
Glutamic acid	1.16 g	2.12 g
Glycine	0.546 g	0.992 g
Proline	0.392 g	0.712 g
Serine	0.321 g	0.584 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172953(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.