Sausage, Vienna, canned, chicken, beef, pork

7 sausages, (drained contents from can, net wt 4 oz) (113 g): 260 kcal, 11.9 g protein, 2.9 g carbohydrate and 21.9 g fat.

Log 7 sausages, (drained contents from can, net wt 4 oz) (113 g) to today

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Nutrition Facts

Serving size7 sausages, (drained contents from can, net wt 4 oz) (113 g)

Amount per serving

Calories260

% Daily Value*

Total Fat 22g	28%
Saturated Fat 8g	40%
Trans Fat —
Cholesterol 100mg	33%
Sodium 990mg	43%
Total Carbohydrate 3g	1%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 12g	24%
Vitamin D 0.7mcg	4%
Calcium 10mg	0%
Iron 1mg	6%
Potassium 110mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 7 sausages, (drained contents from can, net wt 4 oz) (113 g) gives you

High in Protein (24% DV), Selenium (35% DV), Vitamin B12 (48% DV)

Low in added sugars

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

18% protein · 5% carbohydrate · 77% fat

Protein: 12 g 19%
Carbs: 3 g 5%
Fat: 22 g 77%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 39% of foods
Protein: more than 54% of foods
Total fat: less than 16% of foods
Carbohydrate: more than 37% of foods
Dietary fiber: none
Total sugars: none
Sodium: less than 6% of foods

All nutrients (56)

Amounts for 7 sausages, (drained contents from can, net wt 4 oz) (113 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	260 kcal	230 kcal
Protein	11.9 g	10.5 g	24%
Carbohydrate	2.94 g	2.6 g	1%
Dietary fiber	0 g	0 g	0%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Water	73.3 g	64.9 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	21.9 g	19.4 g	28%
Saturated fat	8.05 g	7.13 g	40%
Monounsaturated fat	10.9 g	9.63 g
Polyunsaturated fat	1.46 g	1.29 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	98.3 mg	87 mg	33%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	11.3 mg	10 mg	1%
Iron	0.994 mg	0.88 mg	6%
Magnesium	7.91 mg	7 mg	2%
Phosphorus	55.4 mg	49 mg	4%
Potassium	114 mg	101 mg	2%
Sodium	993 mg	879 mg	43%
Zinc	1.81 mg	1.6 mg	16%
Copper	0.034 mg	0.03 mg	4%
Selenium	19.1 mcg	16.9 mcg	35%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0.678 mcg	0.6 mcg	3%
Vitamin E	0.249 mg	0.22 mg	2%
Vitamin K	1.81 mcg	1.6 mcg	2%
Thiamin (B1)	0.098 mg	0.087 mg	8%
Riboflavin (B2)	0.121 mg	0.107 mg	9%
Niacin (B3)	1.82 mg	1.61 mg	11%
Pantothenic acid (B5)	0.395 mg	0.35 mg	8%
Vitamin B6	0.136 mg	0.12 mg	8%
Folate	4.52 mcg	4 mcg	1%
Vitamin B12	1.15 mcg	1.02 mcg	48%
Choline	49.4 mg	43.7 mg	9%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.123 g	0.109 g
Threonine	0.403 g	0.357 g
Isoleucine	0.629 g	0.557 g
Leucine	0.901 g	0.797 g
Lysine	0.894 g	0.791 g
Methionine	0.299 g	0.265 g
Cystine	0.198 g	0.175 g
Phenylalanine	0.48 g	0.425 g
Tyrosine	0.385 g	0.341 g
Valine	0.647 g	0.573 g
Arginine	0.799 g	0.707 g
Histidine	0.308 g	0.273 g
Alanine	0.736 g	0.651 g
Aspartic acid	1.14 g	1 g
Glutamic acid	1.47 g	1.3 g
Glycine	1.14 g	1.01 g
Proline	0.685 g	0.606 g
Serine	0.488 g	0.432 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172942(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.