basalfit
Recipe

Salad dressing, french dressing, reduced calorie

1 cup (260 g): 590 kcal, 1 g protein, 70.2 g carbohydrate and 33.8 g fat.

Log 1 cup (260 g) to today

Compare with another food

Nutrition Facts

Serving size1 cup (260 g)

Amount per serving

Calories590

% Daily Value*

Total Fat 34g43%
Saturated Fat 5g24%
Trans Fat —
Cholesterol 0mg0%
Sodium 2090mg91%
Total Carbohydrate 70g26%
Dietary Fiber 0g0%
Total Sugars 67g
Includes Added Sugars ≤67g≤135%
Protein 1g2%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 1mg6%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (260 g) gives you

High in Vitamin E (50% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 48% carbohydrate · 51% fat

Protein
1 g 1%
Carbs
70 g 48%
Fat
34 g 52%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 40% of foods
  • Protein: more than 9% of foods
  • Total fat: less than 26% of foods
  • Carbohydrate: more than 75% of foods
  • Dietary fiber: none
  • Total sugars: less than 9% of foods
  • Sodium: less than 8% of foods

All nutrients (38)

Amounts for 1 cup (260 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories590 kcal227 kcal
Protein1.04 g0.4 g2%
Carbohydrate70.2 g27 g26%
Dietary fiber0 g0 g0%
Total sugars67.4 g25.9 g
Water153 g59 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat33.8 g13 g43%
Saturated fat4.87 g1.87 g24%
Monounsaturated fat7.88 g3.03 g
Polyunsaturated fat19.6 g7.53 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium28.6 mg11 mg2%
Iron1.04 mg0.4 mg6%
Magnesium23.4 mg9 mg6%
Phosphorus36.4 mg14 mg3%
Potassium205 mg79 mg4%
Sodium2090 mg804 mg91%
Zinc0.468 mg0.18 mg4%
Copper0.026 mg0.01 mg3%
Manganese0.185 mg0.071 mg8%
Selenium4.16 mcg1.6 mcg8%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A26 mcg10 mcg3%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E7.44 mg2.86 mg50%
Vitamin K12.5 mcg4.8 mcg10%
Thiamin (B1)0 mg0 mg0%
Riboflavin (B2)0 mg0 mg0%
Niacin (B3)0 mg0 mg0%
Pantothenic acid (B5)0.068 mg0.026 mg1%
Vitamin B60 mg0 mg0%
Folate5.2 mcg2 mcg1%
Vitamin B120 mcg0 mcg0%
Choline12 mg4.6 mg2%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

Similar foods

Sources