Salad dressing, french dressing, reduced fat

100 g: 222 kcal, 0.6 g protein, 31.2 g carbohydrate and 11.5 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories220

% Daily Value*

Total Fat 12g	15%
Saturated Fat 1g	4%
Trans Fat —
Cholesterol 0mg	0%
Sodium 840mg	36%
Total Carbohydrate 31g	11%
Dietary Fiber 2g	5%
Total Sugars 17g
Includes Added Sugars ≤17g	≤34%
Protein <1g	1%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.7mg	4%
Potassium 110mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 54% carbohydrate · 45% fat

Protein: 1 g 1%
Carbs: 31 g 54%
Fat: 12 g 45%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 39% of foods
Protein: more than 10% of foods
Total fat: less than 29% of foods
Carbohydrate: more than 78% of foods
Dietary fiber: more than 63% of foods
Total sugars: less than 13% of foods
Sodium: less than 6% of foods

All nutrients (56)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	222 kcal	222 kcal
Protein	0.58 g	0.58 g	1%
Carbohydrate	31.2 g	31.2 g	11%
Dietary fiber	1.5 g	1.5 g	5%
Total sugars	16.9 g	16.9 g
Water	54.3 g	54.3 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	11.5 g	11.5 g	15%
Saturated fat	0.842 g	0.842 g	4%
Monounsaturated fat	4.52 g	4.52 g
Polyunsaturated fat	3.85 g	3.85 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	11 mg	11 mg	1%
Iron	0.73 mg	0.73 mg	4%
Magnesium	8 mg	8 mg	2%
Phosphorus	16 mg	16 mg	1%
Potassium	107 mg	107 mg	2%
Sodium	838 mg	838 mg	36%
Zinc	0.2 mg	0.2 mg	2%
Copper	0.16 mg	0.16 mg	18%
Manganese	0.11 mg	0.11 mg	5%
Selenium	1.6 mcg	1.6 mcg	3%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	27 mcg	27 mcg	3%
Vitamin C	4.8 mg	4.8 mg	5%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	1 mg	1 mg	7%
Vitamin K	17.8 mcg	17.8 mcg	15%
Thiamin (B1)	0.024 mg	0.024 mg	2%
Riboflavin (B2)	0.052 mg	0.052 mg	4%
Niacin (B3)	0.467 mg	0.467 mg	3%
Pantothenic acid (B5)	0 mg	0 mg	0%
Vitamin B6	0.055 mg	0.055 mg	3%
Folate	2 mcg	2 mcg	1%
Vitamin B12	0 mcg	0 mcg	0%
Choline	4 mg	4 mg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.003 g	0.003 g
Threonine	0.014 g	0.014 g
Isoleucine	0.01 g	0.01 g
Leucine	0.015 g	0.015 g
Lysine	0.017 g	0.017 g
Methionine	0.002 g	0.002 g
Cystine	0.003 g	0.003 g
Phenylalanine	0.016 g	0.016 g
Tyrosine	0.007 g	0.007 g
Valine	0.01 g	0.01 g
Arginine	0.011 g	0.011 g
Histidine	0.008 g	0.008 g
Alanine	0.026 g	0.026 g
Aspartic acid	0.093 g	0.093 g
Glutamic acid	0.254 g	0.254 g
Glycine	0.008 g	0.008 g
Proline	0.011 g	0.011 g
Serine	0.015 g	0.015 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171404 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.