basalfit
Recipe

Salad dressing, french dressing, commercial, regular, without salt

1 tablespoon (15 g): 69 kcal, 0.1 g protein, 2.3 g carbohydrate and 6.7 g fat.

Log 1 tablespoon (15 g) to today

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Nutrition Facts

Serving size1 tablespoon (15 g)

Amount per serving

Calories70

% Daily Value*

Total Fat 7g9%
Saturated Fat 1g4%
Trans Fat —
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars ≤2g≤5%
Protein 0g0%
Vitamin D —
Calcium 0mg0%
Iron 0.1mg0%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tablespoon (15 g) gives you

Low in saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 13% carbohydrate · 86% fat

Protein
0 g 1%
Carbs
2 g 13%
Fat
7 g 86%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 9% of foods
  • Protein: more than 13% of foods
  • Total fat: less than 4% of foods
  • Carbohydrate: more than 63% of foods
  • Dietary fiber: none
  • Total sugars: less than 14% of foods
  • Sodium: none

All nutrients (37)

Amounts for 1 tablespoon (15 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories68.8 kcal459 kcal
Protein0.116 g0.77 g0%
Carbohydrate2.34 g15.6 g1%
Dietary fiber0 g0 g0%
Total sugars2.39 g15.9 g
Starch0 g0 g
Water5.48 g36.6 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat6.72 g44.8 g9%
Saturated fat0.847 g5.65 g4%
Monounsaturated fat1.26 g8.43 g
Polyunsaturated fat3.15 g21 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium3.6 mg24 mg0%
Iron0.12 mg0.8 mg1%
Magnesium0.75 mg5 mg0%
Phosphorus2.85 mg19 mg0%
Potassium10.1 mg67 mg0%
Sodium0 mg0 mg0%
Zinc0.043 mg0.29 mg0%
Copper0 mg0 mg0%
Manganese0.003 mg0.021 mg0%
Selenium0 mcg0 mcg0%
Vitamins (11)
NutrientPortion100 g% DV
Vitamin A3.45 mcg23 mcg0%
Vitamin C0 mg0 mg0%
Vitamin E0.618 mg4.12 mg4%
Vitamin K18.2 mcg121 mcg15%
Thiamin (B1)0.003 mg0.019 mg0%
Riboflavin (B2)0.008 mg0.053 mg1%
Niacin (B3)0.028 mg0.188 mg0%
Pantothenic acid (B5)0 mg0 mg0%
Vitamin B60 mg0 mg0%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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