Salad dressing, french dressing, reduced calorie

1 tbsp (16 g): 36 kcal, 0.1 g protein, 4.3 g carbohydrate and 2.1 g fat.

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Nutrition Facts

Serving size1 tbsp (16 g)

Amount per serving

Calories35

% Daily Value*

Total Fat 2g	3%
Saturated Fat 0g	1%
Trans Fat —
Cholesterol 0mg	0%
Sodium 130mg	6%
Total Carbohydrate 4g	2%
Dietary Fiber 0g	0%
Total Sugars 4g
Includes Added Sugars ≤4g	≤8%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 10mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (16 g) gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 48% carbohydrate · 51% fat

Protein: 0 g 1%
Carbs: 4 g 48%
Fat: 2 g 52%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 38% of foods
Protein: more than 8% of foods
Total fat: less than 26% of foods
Carbohydrate: more than 76% of foods
Dietary fiber: none
Total sugars: less than 9% of foods
Sodium: less than 7% of foods

All nutrients (38)

Amounts for 1 tbsp (16 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	36.3 kcal	227 kcal
Protein	0.064 g	0.4 g	0%
Carbohydrate	4.32 g	27 g	2%
Dietary fiber	0 g	0 g	0%
Total sugars	4.15 g	25.9 g
Water	9.44 g	59 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	2.08 g	13 g	3%
Saturated fat	0.3 g	1.87 g	1%
Monounsaturated fat	0.485 g	3.03 g
Polyunsaturated fat	1.2 g	7.53 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	1.76 mg	11 mg	0%
Iron	0.064 mg	0.4 mg	0%
Magnesium	1.44 mg	9 mg	0%
Phosphorus	2.24 mg	14 mg	0%
Potassium	12.6 mg	79 mg	0%
Sodium	129 mg	804 mg	6%
Zinc	0.029 mg	0.18 mg	0%
Copper	0.002 mg	0.01 mg	0%
Manganese	0.011 mg	0.071 mg	0%
Selenium	0.256 mcg	1.6 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	1.6 mcg	10 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.458 mg	2.86 mg	3%
Vitamin K	0.768 mcg	4.8 mcg	1%
Thiamin (B1)	0 mg	0 mg	0%
Riboflavin (B2)	0 mg	0 mg	0%
Niacin (B3)	0 mg	0 mg	0%
Pantothenic acid (B5)	0.004 mg	0.026 mg	0%
Vitamin B6	0 mg	0 mg	0%
Folate	0.32 mcg	2 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	0.736 mg	4.6 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 167693 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.