Pork sausage rice links, brown and serve, cooked
100 g: 407 kcal, 13.7 g protein, 2.4 g carbohydrate and 37.6 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories410
% Daily Value*
| Total Fat 38g | 48% |
|---|---|
| Saturated Fat 13g | 64% |
| Trans Fat — | |
| Cholesterol 65mg | 22% |
| Sodium 690mg | 30% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes Added Sugars 0g | 0% |
| Protein 14g | 27% |
| Vitamin D 0.9mcg | 4% |
| Calcium 20mg | 0% |
| Iron 1.1mg | 6% |
| Potassium 210mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Protein (27% DV), Selenium (30% DV), Thiamin (B1) (40% DV), Niacin (B3) (21% DV), Vitamin B12 (54% DV)
Low in added sugars
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
14% protein · 2% carbohydrate · 84% fat
- Protein
- 14 g 14%
- Carbs
- 2 g 2%
- Fat
- 38 g 84%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 11% of foods
- Protein: more than 63% of foods
- Total fat: less than 5% of foods
- Carbohydrate: more than 35% of foods
- Dietary fiber: none
- Total sugars: none
- Sodium: less than 9% of foods
All nutrients (38)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 407 kcal | 407 kcal | |
| Protein | 13.7 g | 13.7 g | 27% |
| Carbohydrate | 2.36 g | 2.36 g | 1% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Water | 44.1 g | 44.1 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 37.6 g | 37.6 g | 48% |
| Saturated fat | 12.8 g | 12.8 g | 64% |
| Monounsaturated fat | 18.1 g | 18.1 g | |
| Polyunsaturated fat | 4.07 g | 4.07 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 66 mg | 66 mg | 22% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 15 mg | 15 mg | 1% |
| Iron | 1.12 mg | 1.12 mg | 6% |
| Magnesium | 14 mg | 14 mg | 3% |
| Phosphorus | 116 mg | 116 mg | 9% |
| Potassium | 212 mg | 212 mg | 5% |
| Sodium | 689 mg | 689 mg | 30% |
| Zinc | 1.45 mg | 1.45 mg | 13% |
| Copper | 0.066 mg | 0.066 mg | 7% |
| Manganese | 0.079 mg | 0.079 mg | 3% |
| Selenium | 16.6 mcg | 16.6 mcg | 30% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0.9 mcg | 0.9 mcg | 5% |
| Vitamin E | 0.22 mg | 0.22 mg | 1% |
| Vitamin K | 3.4 mcg | 3.4 mcg | 3% |
| Thiamin (B1) | 0.48 mg | 0.48 mg | 40% |
| Riboflavin (B2) | 0.12 mg | 0.12 mg | 9% |
| Niacin (B3) | 3.35 mg | 3.35 mg | 21% |
| Vitamin B6 | 0.2 mg | 0.2 mg | 12% |
| Folate | 6 mcg | 6 mcg | 2% |
| Vitamin B12 | 1.3 mcg | 1.3 mcg | 54% |
| Choline | 55.9 mg | 55.9 mg | 10% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
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Sources
- USDA FoodData Central record 167698 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.