Pepperoni, beef and pork, sliced

100 g: 504 kcal, 19.3 g protein, 1.2 g carbohydrate and 46.3 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories500

% Daily Value*

Total Fat 46g	59%
Saturated Fat 18g	89%
Trans Fat 1.5g
Cholesterol 95mg	32%
Sodium 1580mg	69%
Total Carbohydrate 1g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 19g	39%
Vitamin D 1.3mcg	6%
Calcium 20mg	0%
Iron 1.3mg	8%
Potassium 270mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (39% DV), Zinc (22% DV), Manganese (47% DV), Selenium (53% DV), Thiamin (B1) (23% DV), Riboflavin (B2) (20% DV), Niacin (B3) (31% DV), Vitamin B6 (21% DV), Vitamin B12 (54% DV)

Low in added sugars

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

15% protein · 1% carbohydrate · 84% fat

Protein: 19 g 15%
Carbs: 1 g 1%
Fat: 46 g 84%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 6% of foods
Protein: more than 71% of foods
Total fat: less than 4% of foods
Carbohydrate: more than 33% of foods
Dietary fiber: none
Total sugars: none
Sodium: less than 2% of foods

All nutrients (59)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	504 kcal	504 kcal
Protein	19.3 g	19.3 g	39%
Carbohydrate	1.18 g	1.18 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Water	28.6 g	28.6 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	46.3 g	46.3 g	59%
Saturated fat	17.7 g	17.7 g	89%
Trans fat	1.53 g	1.53 g
Monounsaturated fat	20.8 g	20.8 g
Polyunsaturated fat	4.46 g	4.46 g
Omega-3 ALA	0.164 g	0.164 g
Omega-3 EPA	0.004 g	0.004 g
Omega-3 DHA	0.004 g	0.004 g
Cholesterol	97 mg	97 mg	32%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	19 mg	19 mg	1%
Iron	1.33 mg	1.33 mg	7%
Magnesium	18 mg	18 mg	4%
Phosphorus	158 mg	158 mg	13%
Potassium	274 mg	274 mg	6%
Sodium	1582 mg	1582 mg	69%
Zinc	2.44 mg	2.44 mg	22%
Copper	0.091 mg	0.091 mg	10%
Manganese	1.07 mg	1.07 mg	47%
Selenium	29 mcg	29 mcg	53%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	1.3 mcg	1.3 mcg	7%
Vitamin E	1.03 mg	1.03 mg	7%
Vitamin K	5.8 mcg	5.8 mcg	5%
Thiamin (B1)	0.271 mg	0.271 mg	23%
Riboflavin (B2)	0.257 mg	0.257 mg	20%
Niacin (B3)	4.99 mg	4.99 mg	31%
Pantothenic acid (B5)	0.93 mg	0.93 mg	19%
Vitamin B6	0.362 mg	0.362 mg	21%
Folate	5 mcg	5 mcg	1%
Vitamin B12	1.3 mcg	1.3 mcg	54%
Choline	51.2 mg	51.2 mg	9%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.23 g	0.23 g
Threonine	0.869 g	0.869 g
Isoleucine	0.901 g	0.901 g
Leucine	1.57 g	1.57 g
Lysine	1.65 g	1.65 g
Methionine	0.511 g	0.511 g
Cystine	0.228 g	0.228 g
Phenylalanine	0.778 g	0.778 g
Tyrosine	0.661 g	0.661 g
Valine	0.987 g	0.987 g
Arginine	1.3 g	1.3 g
Histidine	0.688 g	0.688 g
Alanine	1.18 g	1.18 g
Aspartic acid	1.82 g	1.82 g
Glutamic acid	3.01 g	3.01 g
Glycine	1.07 g	1.07 g
Proline	0.862 g	0.862 g
Serine	0.771 g	0.771 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174575(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.