PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust

100 g: 287 kcal, 11.9 g protein, 29.4 g carbohydrate and 13.5 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories290

% Daily Value*

Total Fat 14g	17%
Saturated Fat 5g	27%
Trans Fat 0g
Cholesterol 25mg	9%
Sodium 670mg	29%
Total Carbohydrate 29g	11%
Dietary Fiber 2g	8%
Total Sugars 3g
Includes Added Sugars ≤3g	≤5%
Protein 12g	24%
Vitamin D —
Calcium 150mg	10%
Iron 2.5mg	15%
Potassium 210mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (24% DV), Selenium (34% DV), Thiamin (B1) (30% DV), Niacin (B3) (27% DV), Vitamin B12 (20% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 41% carbohydrate · 42% fat

Protein: 12 g 17%
Carbs: 29 g 41%
Fat: 14 g 42%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 28% of foods
Protein: more than 60% of foods
Total fat: less than 25% of foods
Carbohydrate: more than 77% of foods
Dietary fiber: more than 74% of foods
Total sugars: less than 41% of foods
Sodium: less than 10% of foods

All nutrients (32)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	287 kcal	287 kcal
Protein	11.9 g	11.9 g	24%
Carbohydrate	29.4 g	29.4 g	11%
Dietary fiber	2.3 g	2.3 g	8%
Total sugars	2.72 g	2.72 g
Starch	24 g	24 g
Water	42.6 g	42.6 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	13.5 g	13.5 g	17%
Saturated fat	5.46 g	5.46 g	27%
Trans fat	0.22 g	0.22 g
Monounsaturated fat	4.73 g	4.73 g
Polyunsaturated fat	2.32 g	2.32 g
Omega-3 ALA	0.18 g	0.18 g
Omega-3 EPA	0.004 g	0.004 g
Omega-3 DHA	0.001 g	0.001 g
Cholesterol	26 mg	26 mg	9%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	150 mg	150 mg	12%
Iron	2.45 mg	2.45 mg	14%
Magnesium	23 mg	23 mg	5%
Phosphorus	191 mg	191 mg	15%
Potassium	211 mg	211 mg	4%
Sodium	671 mg	671 mg	29%
Zinc	1.4 mg	1.4 mg	13%
Copper	0.104 mg	0.104 mg	12%
Manganese	0.363 mg	0.363 mg	16%
Selenium	18.5 mcg	18.5 mcg	34%

Vitamins (6)
Nutrient	Portion	100 g	% DV
Vitamin C	2.8 mg	2.8 mg	3%
Thiamin (B1)	0.36 mg	0.36 mg	30%
Riboflavin (B2)	0.22 mg	0.22 mg	17%
Niacin (B3)	4.25 mg	4.25 mg	27%
Vitamin B6	0.09 mg	0.09 mg	5%
Vitamin B12	0.49 mcg	0.49 mcg	20%

Similar foods

Sources

USDA FoodData Central record 170769 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.