PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust

1 pizza (634 g): 2111 kcal, 89.6 g protein, 207.1 g carbohydrate and 102.5 g fat.

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Nutrition Facts

Serving size1 pizza (634 g)

Amount per serving

Calories2110

% Daily Value*

Total Fat 103g	131%
Saturated Fat 42g	212%
Trans Fat 2g
Cholesterol 235mg	78%
Sodium 6130mg	267%
Total Carbohydrate 207g	75%
Dietary Fiber 13g	48%
Total Sugars 18g
Includes Added Sugars ≤18g	≤35%
Protein 90g	179%
Vitamin D —
Calcium 1240mg	100%
Iron 17.6mg	100%
Potassium 1410mg	30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 pizza (634 g) gives you

High in Protein (179% DV), Dietary fiber (48% DV), Calcium (96% DV), Iron (98% DV), Magnesium (38% DV), Phosphorus (124% DV), Potassium (30% DV), Zinc (94% DV), Copper (82% DV), Manganese (119% DV), Selenium (265% DV), Vitamin C (20% DV), Thiamin (B1) (180% DV), Riboflavin (B2) (112% DV), Niacin (B3) (180% DV), Vitamin B6 (41% DV), Vitamin B12 (188% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 39% carbohydrate · 44% fat

Protein: 90 g 17%
Carbs: 207 g 39%
Fat: 103 g 44%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 21% of foods
Protein: more than 64% of foods
Total fat: less than 20% of foods
Carbohydrate: more than 79% of foods
Dietary fiber: more than 71% of foods
Total sugars: less than 41% of foods
Sodium: less than 5% of foods

All nutrients (32)

Amounts for 1 pizza (634 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	2111 kcal	333 kcal
Protein	89.6 g	14.1 g	179%
Carbohydrate	207 g	32.7 g	75%
Dietary fiber	13.3 g	2.1 g	48%
Total sugars	17.7 g	2.79 g
Starch	162 g	25.6 g
Water	213 g	33.6 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	103 g	16.2 g	131%
Saturated fat	42.3 g	6.67 g	212%
Trans fat	2.19 g	0.345 g
Monounsaturated fat	33.6 g	5.3 g
Polyunsaturated fat	19.9 g	3.13 g
Omega-3 ALA	1.69 g	0.266 g
Omega-3 EPA	0.025 g	0.004 g
Omega-3 DHA	0.013 g	0.002 g
Cholesterol	235 mg	37 mg	78%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	1243 mg	196 mg	96%
Iron	17.6 mg	2.78 mg	98%
Magnesium	159 mg	25 mg	38%
Phosphorus	1547 mg	244 mg	124%
Potassium	1407 mg	222 mg	30%
Sodium	6131 mg	967 mg	267%
Zinc	10.3 mg	1.63 mg	94%
Copper	0.735 mg	0.116 mg	82%
Manganese	2.73 mg	0.431 mg	119%
Selenium	146 mcg	23 mcg	265%

Vitamins (6)
Nutrient	Portion	100 g	% DV
Vitamin C	17.8 mg	2.8 mg	20%
Thiamin (B1)	2.16 mg	0.34 mg	180%
Riboflavin (B2)	1.46 mg	0.23 mg	112%
Niacin (B3)	28.8 mg	4.55 mg	180%
Vitamin B6	0.697 mg	0.11 mg	41%
Vitamin B12	4.5 mcg	0.71 mcg	188%

Similar foods

Sources

USDA FoodData Central record 170369 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.