BasalFit

PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust

1 pizza (841 g): 2313 kcal, 100.8 g protein, 281.1 g carbohydrate and 87.6 g fat.

Log 1 pizza (841 g) to today

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Nutrition Facts

Serving size1 pizza (841 g)

Amount per serving

Calories2310

% Daily Value*

Total Fat 88g112%
Saturated Fat 41g203%
Trans Fat 2g
Cholesterol 150mg50%
Sodium 5670mg246%
Total Carbohydrate 281g102%
Dietary Fiber 20g72%
Total Sugars 26g
Includes Added Sugars ≤26g≤53%
Protein 101g202%
Vitamin D 0mcg0%
Calcium 1760mg140%
Iron 22mg120%
Potassium 1540mg35%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 pizza (841 g) gives you

High in Protein (202% DV), Dietary fiber (72% DV), Calcium (135% DV), Iron (122% DV), Magnesium (48% DV), Phosphorus (153% DV), Potassium (33% DV), Zinc (110% DV), Copper (96% DV), Manganese (145% DV), Selenium (257% DV), Vitamin E (32% DV), Vitamin K (54% DV), Thiamin (B1) (322% DV), Riboflavin (B2) (142% DV), Niacin (B3) (226% DV), Pantothenic acid (B5) (56% DV), Vitamin B6 (40% DV), Folate (313% DV), Vitamin B12 (133% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 49% carbohydrate · 34% fat

Protein
101 g 17%
Carbs
281 g 49%
Fat
88 g 34%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 29% of foods
  • Protein: more than 60% of foods
  • Total fat: less than 32% of foods
  • Carbohydrate: more than 79% of foods
  • Dietary fiber: more than 75% of foods
  • Total sugars: less than 38% of foods
  • Sodium: less than 10% of foods

All nutrients (37)

Amounts for 1 pizza (841 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories2313 kcal275 kcal
Protein101 g12 g202%
Carbohydrate281 g33.4 g102%
Dietary fiber20.2 g2.4 g72%
Total sugars26.3 g3.13 g
Starch232 g27.5 g
Water349 g41.5 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat87.6 g10.4 g112%
Saturated fat40.5 g4.82 g203%
Trans fat2.12 g0.252 g
Monounsaturated fat25.7 g3.05 g
Polyunsaturated fat12.9 g1.53 g
Omega-3 ALA1.39 g0.165 g
Omega-3 EPA0.034 g0.004 g
Omega-3 DHA0 g0 g
Cholesterol151 mg18 mg50%
Minerals (10)
NutrientPortion100 g% DV
Calcium1758 mg209 mg135%
Iron22 mg2.62 mg122%
Magnesium202 mg24 mg48%
Phosphorus1917 mg228 mg153%
Potassium1539 mg183 mg33%
Sodium5668 mg674 mg246%
Zinc12.1 mg1.44 mg110%
Copper0.866 mg0.103 mg96%
Manganese3.33 mg0.396 mg145%
Selenium141 mcg16.8 mcg257%
Vitamins (11)
NutrientPortion100 g% DV
Vitamin C16.8 mg2 mg19%
Vitamin D0 mcg0 mcg0%
Vitamin E4.79 mg0.57 mg32%
Vitamin K64.8 mcg7.7 mcg54%
Thiamin (B1)3.87 mg0.46 mg322%
Riboflavin (B2)1.85 mg0.22 mg142%
Niacin (B3)36.2 mg4.3 mg226%
Pantothenic acid (B5)2.78 mg0.33 mg56%
Vitamin B60.673 mg0.08 mg40%
Folate1253 mcg149 mcg313%
Vitamin B123.2 mcg0.38 mcg133%

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