PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust
1 pizza (841 g): 2313 kcal, 100.8 g protein, 281.1 g carbohydrate and 87.6 g fat.
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Nutrition Facts
Serving size1 pizza (841 g)
Amount per serving
Calories2310
% Daily Value*
| Total Fat 88g | 112% |
|---|---|
| Saturated Fat 41g | 203% |
| Trans Fat 2g | |
| Cholesterol 150mg | 50% |
| Sodium 5670mg | 246% |
| Total Carbohydrate 281g | 102% |
| Dietary Fiber 20g | 72% |
| Total Sugars 26g | |
| Includes Added Sugars ≤26g | ≤53% |
| Protein 101g | 202% |
| Vitamin D 0mcg | 0% |
| Calcium 1760mg | 140% |
| Iron 22mg | 120% |
| Potassium 1540mg | 35% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 pizza (841 g) gives you
High in Protein (202% DV), Dietary fiber (72% DV), Calcium (135% DV), Iron (122% DV), Magnesium (48% DV), Phosphorus (153% DV), Potassium (33% DV), Zinc (110% DV), Copper (96% DV), Manganese (145% DV), Selenium (257% DV), Vitamin E (32% DV), Vitamin K (54% DV), Thiamin (B1) (322% DV), Riboflavin (B2) (142% DV), Niacin (B3) (226% DV), Pantothenic acid (B5) (56% DV), Vitamin B6 (40% DV), Folate (313% DV), Vitamin B12 (133% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
17% protein · 49% carbohydrate · 34% fat
- Protein
- 101 g 17%
- Carbs
- 281 g 49%
- Fat
- 88 g 34%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 29% of foods
- Protein: more than 60% of foods
- Total fat: less than 32% of foods
- Carbohydrate: more than 79% of foods
- Dietary fiber: more than 75% of foods
- Total sugars: less than 38% of foods
- Sodium: less than 10% of foods
All nutrients (37)
Amounts for 1 pizza (841 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 2313 kcal | 275 kcal | |
| Protein | 101 g | 12 g | 202% |
| Carbohydrate | 281 g | 33.4 g | 102% |
| Dietary fiber | 20.2 g | 2.4 g | 72% |
| Total sugars | 26.3 g | 3.13 g | |
| Starch | 232 g | 27.5 g | |
| Water | 349 g | 41.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 87.6 g | 10.4 g | 112% |
| Saturated fat | 40.5 g | 4.82 g | 203% |
| Trans fat | 2.12 g | 0.252 g | |
| Monounsaturated fat | 25.7 g | 3.05 g | |
| Polyunsaturated fat | 12.9 g | 1.53 g | |
| Omega-3 ALA | 1.39 g | 0.165 g | |
| Omega-3 EPA | 0.034 g | 0.004 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 151 mg | 18 mg | 50% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 1758 mg | 209 mg | 135% |
| Iron | 22 mg | 2.62 mg | 122% |
| Magnesium | 202 mg | 24 mg | 48% |
| Phosphorus | 1917 mg | 228 mg | 153% |
| Potassium | 1539 mg | 183 mg | 33% |
| Sodium | 5668 mg | 674 mg | 246% |
| Zinc | 12.1 mg | 1.44 mg | 110% |
| Copper | 0.866 mg | 0.103 mg | 96% |
| Manganese | 3.33 mg | 0.396 mg | 145% |
| Selenium | 141 mcg | 16.8 mcg | 257% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 16.8 mg | 2 mg | 19% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 4.79 mg | 0.57 mg | 32% |
| Vitamin K | 64.8 mcg | 7.7 mcg | 54% |
| Thiamin (B1) | 3.87 mg | 0.46 mg | 322% |
| Riboflavin (B2) | 1.85 mg | 0.22 mg | 142% |
| Niacin (B3) | 36.2 mg | 4.3 mg | 226% |
| Pantothenic acid (B5) | 2.78 mg | 0.33 mg | 56% |
| Vitamin B6 | 0.673 mg | 0.08 mg | 40% |
| Folate | 1253 mcg | 149 mcg | 313% |
| Vitamin B12 | 3.2 mcg | 0.38 mcg | 133% |
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Sources
- USDA FoodData Central record 173290 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.