PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust

½ pizza (541 g): 1315 kcal, 59 g protein, 138.6 g carbohydrate and 58 g fat.

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Nutrition Facts

Serving size½ pizza (541 g)

Amount per serving

Calories1310

% Daily Value*

Total Fat 58g	74%
Saturated Fat 25g	123%
Trans Fat —
Cholesterol 110mg	36%
Sodium 3730mg	162%
Total Carbohydrate 139g	50%
Dietary Fiber 11g	39%
Total Sugars 20g
Includes Added Sugars ≤20g	≤40%
Protein 59g	118%
Vitamin D —
Calcium 700mg	50%
Iron 10.8mg	60%
Potassium 1260mg	25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What ½ pizza (541 g) gives you

High in Protein (118% DV), Dietary fiber (39% DV), Calcium (54% DV), Iron (60% DV), Magnesium (30% DV), Phosphorus (87% DV), Potassium (27% DV), Zinc (71% DV), Copper (76% DV), Manganese (76% DV), Selenium (192% DV), Vitamin A (22% DV), Vitamin E (28% DV), Vitamin K (33% DV), Thiamin (B1) (120% DV), Riboflavin (B2) (101% DV), Niacin (B3) (121% DV), Pantothenic acid (B5) (48% DV), Vitamin B6 (46% DV), Vitamin B12 (140% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

18% protein · 42% carbohydrate · 40% fat

Protein: 59 g 18%
Carbs: 139 g 42%
Fat: 58 g 40%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 35% of foods
Protein: more than 57% of foods
Total fat: less than 31% of foods
Carbohydrate: more than 75% of foods
Dietary fiber: more than 70% of foods
Total sugars: less than 35% of foods
Sodium: less than 9% of foods

All nutrients (51)

Amounts for ½ pizza (541 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	1315 kcal	243 kcal
Protein	59 g	10.9 g	118%
Carbohydrate	139 g	25.6 g	50%
Dietary fiber	10.8 g	2 g	39%
Total sugars	20.1 g	3.71 g
Starch	89.4 g	16.5 g
Water	272 g	50.2 g

Fats and fatty acids (6)
Nutrient	Portion	100 g	% DV
Total fat	58 g	10.7 g	74%
Saturated fat	24.6 g	4.55 g	123%
Monounsaturated fat	21.4 g	3.95 g
Polyunsaturated fat	9.35 g	1.73 g
Omega-3 ALA	0.822 g	0.152 g
Cholesterol	108 mg	20 mg	36%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	698 mg	129 mg	54%
Iron	10.8 mg	2 mg	60%
Magnesium	124 mg	23 mg	30%
Phosphorus	1082 mg	200 mg	87%
Potassium	1261 mg	233 mg	27%
Sodium	3727 mg	689 mg	162%
Zinc	7.84 mg	1.45 mg	71%
Copper	0.687 mg	0.127 mg	76%
Manganese	1.75 mg	0.324 mg	76%
Selenium	105 mcg	19.5 mcg	192%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	195 mcg	36 mcg	22%
Vitamin C	0 mg	0 mg	0%
Vitamin E	4.17 mg	0.77 mg	28%
Vitamin K	39.5 mcg	7.3 mcg	33%
Thiamin (B1)	1.44 mg	0.266 mg	120%
Riboflavin (B2)	1.31 mg	0.242 mg	101%
Niacin (B3)	19.4 mg	3.58 mg	121%
Pantothenic acid (B5)	2.39 mg	0.441 mg	48%
Vitamin B6	0.79 mg	0.146 mg	46%
Vitamin B12	3.35 mcg	0.62 mcg	140%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.568 g	0.105 g
Threonine	2.08 g	0.384 g
Isoleucine	2.62 g	0.485 g
Leucine	5.04 g	0.931 g
Lysine	3.84 g	0.71 g
Methionine	1.15 g	0.213 g
Cystine	0.828 g	0.153 g
Phenylalanine	2.95 g	0.545 g
Tyrosine	2.3 g	0.425 g
Valine	3.24 g	0.599 g
Arginine	2.88 g	0.532 g
Histidine	1.75 g	0.323 g
Alanine	2.58 g	0.476 g
Aspartic acid	4.5 g	0.831 g
Glutamic acid	15.4 g	2.85 g
Glycine	2.39 g	0.442 g
Proline	5.46 g	1.01 g
Serine	3.16 g	0.585 g

Similar foods

Sources

USDA FoodData Central record 173281 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.