PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust

1 slice (127 g): 309 kcal, 13.8 g protein, 32.5 g carbohydrate and 13.6 g fat.

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Nutrition Facts

Serving size1 slice (127 g)

Amount per serving

Calories310

% Daily Value*

Total Fat 14g	17%
Saturated Fat 6g	29%
Trans Fat —
Cholesterol 25mg	8%
Sodium 880mg	38%
Total Carbohydrate 33g	12%
Dietary Fiber 3g	9%
Total Sugars 5g
Includes Added Sugars ≤5g	≤9%
Protein 14g	28%
Vitamin D —
Calcium 160mg	15%
Iron 2.5mg	15%
Potassium 300mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 slice (127 g) gives you

High in Protein (28% DV), Phosphorus (20% DV), Selenium (45% DV), Thiamin (B1) (28% DV), Riboflavin (B2) (24% DV), Niacin (B3) (28% DV), Vitamin B12 (33% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

18% protein · 42% carbohydrate · 40% fat

Protein: 14 g 18%
Carbs: 33 g 42%
Fat: 14 g 40%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 35% of foods
Protein: more than 57% of foods
Total fat: less than 31% of foods
Carbohydrate: more than 75% of foods
Dietary fiber: more than 70% of foods
Total sugars: less than 35% of foods
Sodium: less than 9% of foods

All nutrients (51)

Amounts for 1 slice (127 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	309 kcal	243 kcal
Protein	13.8 g	10.9 g	28%
Carbohydrate	32.5 g	25.6 g	12%
Dietary fiber	2.54 g	2 g	9%
Total sugars	4.71 g	3.71 g
Starch	21 g	16.5 g
Water	63.8 g	50.2 g

Fats and fatty acids (6)
Nutrient	Portion	100 g	% DV
Total fat	13.6 g	10.7 g	17%
Saturated fat	5.78 g	4.55 g	29%
Monounsaturated fat	5.02 g	3.95 g
Polyunsaturated fat	2.2 g	1.73 g
Omega-3 ALA	0.193 g	0.152 g
Cholesterol	25.4 mg	20 mg	8%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	164 mg	129 mg	13%
Iron	2.54 mg	2 mg	14%
Magnesium	29.2 mg	23 mg	7%
Phosphorus	254 mg	200 mg	20%
Potassium	296 mg	233 mg	6%
Sodium	875 mg	689 mg	38%
Zinc	1.84 mg	1.45 mg	17%
Copper	0.161 mg	0.127 mg	18%
Manganese	0.411 mg	0.324 mg	18%
Selenium	24.8 mcg	19.5 mcg	45%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	45.7 mcg	36 mcg	5%
Vitamin C	0 mg	0 mg	0%
Vitamin E	0.978 mg	0.77 mg	7%
Vitamin K	9.27 mcg	7.3 mcg	8%
Thiamin (B1)	0.338 mg	0.266 mg	28%
Riboflavin (B2)	0.307 mg	0.242 mg	24%
Niacin (B3)	4.55 mg	3.58 mg	28%
Pantothenic acid (B5)	0.56 mg	0.441 mg	11%
Vitamin B6	0.185 mg	0.146 mg	11%
Vitamin B12	0.787 mcg	0.62 mcg	33%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.133 g	0.105 g
Threonine	0.488 g	0.384 g
Isoleucine	0.616 g	0.485 g
Leucine	1.18 g	0.931 g
Lysine	0.902 g	0.71 g
Methionine	0.271 g	0.213 g
Cystine	0.194 g	0.153 g
Phenylalanine	0.692 g	0.545 g
Tyrosine	0.54 g	0.425 g
Valine	0.761 g	0.599 g
Arginine	0.676 g	0.532 g
Histidine	0.41 g	0.323 g
Alanine	0.605 g	0.476 g
Aspartic acid	1.06 g	0.831 g
Glutamic acid	3.61 g	2.85 g
Glycine	0.561 g	0.442 g
Proline	1.28 g	1.01 g
Serine	0.743 g	0.585 g

Similar foods

Sources

USDA FoodData Central record 173281 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.