Pie crust, standard-type, prepared from recipe, baked

1 piece, (1/8 of 9" crust) (23 g): 121 kcal, 1.5 g protein, 10.9 g carbohydrate and 8 g fat.

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Nutrition Facts

Serving size1 piece, (1/8 of 9" crust) (23 g)

Amount per serving

Calories120

% Daily Value*

Total Fat 8g	10%
Saturated Fat 2g	10%
Trans Fat —
Cholesterol 0mg	0%
Sodium 125mg	5%
Total Carbohydrate 11g	4%
Dietary Fiber 0g	1%
Total Sugars 0g
Includes Added Sugars ≤0g	≤0%
Protein 1g	3%
Vitamin D —
Calcium 0mg	0%
Iron 0.7mg	4%
Potassium 20mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 piece, (1/8 of 9" crust) (23 g) gives you

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 36% carbohydrate · 59% fat

Protein: 1 g 5%
Carbs: 11 g 36%
Fat: 8 g 59%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 4% of foods
Protein: more than 44% of foods
Total fat: less than 5% of foods
Carbohydrate: more than 83% of foods
Dietary fiber: more than 66% of foods
Total sugars: less than 66% of foods
Sodium: less than 13% of foods

All nutrients (54)

Amounts for 1 piece, (1/8 of 9" crust) (23 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	121 kcal	527 kcal
Protein	1.47 g	6.4 g	3%
Carbohydrate	10.9 g	47.5 g	4%
Dietary fiber	0.391 g	1.7 g	1%
Total sugars	0.039 g	0.17 g
Water	2.25 g	9.8 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	7.96 g	34.6 g	10%
Saturated fat	1.98 g	8.62 g	10%
Monounsaturated fat	3.49 g	15.2 g
Polyunsaturated fat	2.1 g	9.12 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	2.3 mg	10 mg	0%
Iron	0.665 mg	2.89 mg	4%
Magnesium	3.22 mg	14 mg	1%
Phosphorus	15.4 mg	67 mg	1%
Potassium	15.4 mg	67 mg	0%
Sodium	125 mg	542 mg	5%
Zinc	0.101 mg	0.44 mg	1%
Copper	0.021 mg	0.091 mg	2%
Manganese	0.099 mg	0.43 mg	4%
Selenium	4.85 mcg	21.1 mcg	9%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin E	0.071 mg	0.31 mg	0%
Vitamin K	3.4 mcg	14.8 mcg	3%
Thiamin (B1)	0.09 mg	0.391 mg	7%
Riboflavin (B2)	0.064 mg	0.277 mg	5%
Niacin (B3)	0.761 mg	3.31 mg	5%
Pantothenic acid (B5)	0.041 mg	0.177 mg	1%
Vitamin B6	0.006 mg	0.025 mg	0%
Folate	24.4 mcg	106 mcg	6%
Vitamin B12	0 mcg	0 mcg	0%
Choline	1.43 mg	6.2 mg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.018 g	0.079 g
Threonine	0.04 g	0.175 g
Isoleucine	0.051 g	0.222 g
Leucine	0.102 g	0.442 g
Lysine	0.033 g	0.142 g
Methionine	0.026 g	0.114 g
Cystine	0.031 g	0.136 g
Phenylalanine	0.075 g	0.324 g
Tyrosine	0.045 g	0.194 g
Valine	0.059 g	0.258 g
Arginine	0.06 g	0.259 g
Histidine	0.033 g	0.143 g
Alanine	0.047 g	0.206 g
Aspartic acid	0.062 g	0.271 g
Glutamic acid	0.498 g	2.17 g
Glycine	0.053 g	0.231 g
Proline	0.171 g	0.745 g
Serine	0.074 g	0.321 g

Other (1)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg

Similar foods

Sources

USDA FoodData Central record 175026 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.