Pie, Dutch Apple, Commercially Prepared

pinch pie, 1 pie (1/8 of 9" pie) (131 g): 380 kcal, 2.8 g protein, 58.3 g carbohydrate and 15.1 g fat.

Log pinch pie, 1 pie (1/8 of 9" pie) (131 g) to today

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Nutrition Facts

Serving sizepinch pie, 1 pie (1/8 of 9" pie) (131 g)

Amount per serving

Calories380

% Daily Value*

Total Fat 15g	19%
Saturated Fat 3g	15%
Trans Fat —
Cholesterol 0mg	0%
Sodium 260mg	11%
Total Carbohydrate 58g	21%
Dietary Fiber 2g	7%
Total Sugars 29g
Includes Added Sugars ≤29g	≤58%
Protein 3g	6%
Vitamin D —
Calcium 20mg	0%
Iron 1.2mg	6%
Potassium 100mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What pinch pie, 1 pie (1/8 of 9" pie) (131 g) gives you

High in Copper (22% DV), Thiamin (B1) (21% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 61% carbohydrate · 36% fat

Protein: 3 g 3%
Carbs: 58 g 61%
Fat: 15 g 36%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 29% of foods
Protein: more than 25% of foods
Total fat: less than 29% of foods
Carbohydrate: more than 81% of foods
Dietary fiber: more than 65% of foods
Total sugars: less than 11% of foods
Sodium: less than 35% of foods

All nutrients (56)

Amounts for pinch pie, 1 pie (1/8 of 9" pie) (131 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	380 kcal	290 kcal
Protein	2.84 g	2.17 g	6%
Carbohydrate	58.3 g	44.5 g	21%
Dietary fiber	2.1 g	1.6 g	7%
Total sugars	28.8 g	22 g
Starch	20.2 g	15.4 g
Water	53.8 g	41.1 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	15.1 g	11.5 g	19%
Saturated fat	3.03 g	2.31 g	15%
Monounsaturated fat	7.59 g	5.8 g
Polyunsaturated fat	2.77 g	2.12 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	18.3 mg	14 mg	1%
Iron	1.19 mg	0.91 mg	7%
Magnesium	10.5 mg	8 mg	2%
Phosphorus	38 mg	29 mg	3%
Potassium	99.6 mg	76 mg	2%
Sodium	262 mg	200 mg	11%
Zinc	0.249 mg	0.19 mg	2%
Copper	0.194 mg	0.148 mg	22%
Manganese	0.305 mg	0.233 mg	13%
Selenium	2.88 mcg	2.2 mcg	5%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	23.6 mcg	18 mcg	3%
Vitamin C	7.47 mg	5.7 mg	8%
Vitamin E	1.26 mg	0.96 mg	8%
Vitamin K	21.5 mcg	16.4 mcg	18%
Thiamin (B1)	0.253 mg	0.193 mg	21%
Riboflavin (B2)	0.088 mg	0.067 mg	7%
Niacin (B3)	1.43 mg	1.09 mg	9%
Pantothenic acid (B5)	0.126 mg	0.096 mg	3%
Vitamin B6	0.051 mg	0.039 mg	3%
Folate	41.9 mcg	32 mcg	10%
Vitamin B12	0 mcg	0 mcg	0%
Choline	22.3 mg	17 mg	4%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.035 g	0.027 g
Threonine	0.083 g	0.063 g
Isoleucine	0.106 g	0.081 g
Leucine	0.207 g	0.158 g
Lysine	0.056 g	0.043 g
Methionine	0.067 g	0.051 g
Cystine	0.075 g	0.057 g
Phenylalanine	0.136 g	0.104 g
Tyrosine	0.068 g	0.052 g
Valine	0.132 g	0.101 g
Arginine	0.11 g	0.084 g
Histidine	0.071 g	0.054 g
Alanine	0.097 g	0.074 g
Aspartic acid	0.16 g	0.122 g
Glutamic acid	0.973 g	0.743 g
Glycine	0.11 g	0.084 g
Proline	0.329 g	0.251 g
Serine	0.136 g	0.104 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 167522(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.